Designed 4 More

😩 Parental Burnout Is Real — But So IsHope. Let’s Talk About It.

Between school demands, technology overload,emotional challenges, and the pressure to “do it all,” parental stress is at an all-time high — and many families are silently struggling to stay afloat. But you’re not alone, and there is a better way forward.

In this timely episode of the Designed 4 More podcast, join Dr. Tim Jennings and the team as they welcome Katey McPh...

Can our dreams be more than just the brain’s late-night activity? Could they be windows into emotional healing—or even messages from God? In this powerful episode of Designed 4 More, Dr. Tim Jennings and the team delve into the mysterious world of dreams—examining them through the lenses of neuroscience, psychology, and biblical theology. Whether your dreams leave you perplexed, inspired, or unsettled, this episode offers practical...

In a world where fear often fuels faith, few topics evoke more emotion—and confusion—than the doctrine of hellfire. Is it really a place of eternal fire where the wicked are tormented forever? Or have centuries of tradition misrepresented God’s character and His ultimate plan for justice and restoration?In this compelling episode of Designed 4 More, we pull back the theological curtain to explore “The Truth About Hellfire.” Join Dr...

Can prayer truly heal your mind, renew your emotions, and restore your spirit?

In a world filled with anxiety, emotional burnout, and spiritual confusion, many are searching for something more than self-help routines or surface-level solutions. Prayer—real, heartfelt, Scripture-rooted prayer—isn’t just a religious ritual; it’s a divinely engineered process of healing and transformation. And now, both science and faith are revealing ...

What if the path to mental clarity, emotional healing, and deeper connection with God isn’t found in emptying your mind… but in filling it with truth?Can Meditation Heal the Mind and Spirit? Explore Biblical Meditation vs. Eastern Practices. In this powerful episode of the Designed 4 More podcast, we explore Healing Through Meditation — but not just any kind of meditation. Join Dr. Tim Jennings and the team as they break down the d...

Ever feel like you're stuck playing the same role in your family—caretaker, fixer, rebel, or peacekeeper—no matter how much you've grown or changed? You’re not alone. Family systems silently shape how we behave, feel, and connect... until we learn to name them and break free.🔴 SUBSCRIBE & Never Miss an Episode! 🎧✨ NEW VIDEOS EVERY TUESDAY!📲 FOLLOW OUR SOCIALS! 👇🔴 YouTube: youtube.com/comeandreasonmin📘 Facebook: fa...

Have you ever felt exhausted after a disagreement—even when you’re sure you were right? Maybe conflict becomes stressful, emotional, or even damaging. Conflict is unavoidable—but what if it’s also one of the most powerful tools for growth in your relationships, leadership, and personal life? In this thought-provoking episode of Designed 4 More, we dive deep into the art and science of Conflict Management, revealing how to confront ...

Are you stuck at a crossroads in life—emotionally, spiritually, or mentally—unsure of which direction to take? You're not alone. The choices we make each day shape everything from our relationships to our mental health, from our walk with God to the legacy we leave behind. Are you stuck at a crossroads in life—emotionally, spiritually, or mentally—unsure of which direction to take? You're not alone. The choices we make each...

Have you ever had a question about faith, mental health, or healing—but didn’t know who to ask? You’re not alone. Every week, people just like you reach out with deep, thoughtful, and often painful questions—about God, emotional struggles, loss, love, guilt, and how to make sense of it all. In this special Q&A episode of Designed 4 More, we’re back with Part 2 of Answering Your Questions—a heartfelt, honest, and wisdom-filled c...

How can you begin to heal if you don’t know what’s truly broken?

This week on Designed 4 More, we dive deepinto a topic that affects millions but is rarely talked about with clarity: the importance of an accurate diagnosis—mentally, emotionally, physically, and spiritually. Whether it’s a clinical condition, emotional trauma, or spiritual confusion, the labels we’re given (or adopt ourselves) can shape our identity, our path to heal...

Have you ever felt like the faith you once embraced no longer fits? That the version of Christianity you grew up with raises more questions than answers? You’re not alone. Across the globe, more and more believers are experiencingwhat has come to be known as faith deconstruction—a deeply personal process of questioning, reevaluating, andoften letting go of religious beliefs that once felt certain.

But deconstruction is not the end o...

What if your path to emotional and spiritual healing isn’t just through therapy or prayer—but through movement? In this week’s compelling episode of Designed 4 More, we explore the transformative power of physical motion and how it can unlock profound healing across all four domains of health: mind, body, spirit, and relationships.

Whether it’s walking, dancing, stretching, or strength training—movement is medicine. But not just for...

Have you ever wondered how the food you eat might be influencing your thoughts, emotions, and even your faith journey? In this enlightening episode of Designed 4 More, we explore the powerful connection between your diet and your mental well-being, and how nutrition can impact clarity of thought, emotional balance, spiritual receptivity, and overall resilience.

Modern research now confirms what ancient wisdomand Scripture have hinte...

Have you ever wished you could sit down with a trusted Christian counselor, psychiatrist, or spiritual advisor and just ask your deepest, most personal questions? Well, this week on Designed 4 More, we’re doing just that.

This episode, Answering Your Questions (Part 1), is all about YOU—our amazing listeners. We’ve received a wide range of heartfelt, raw, and thought-provoking questions from our growing community through questions@d...

Addiction affects millions, yet the pain it causes is often carried in silence. Whether it's alcohol, drugs, pornography, food, social media, shopping, or toxic relationships—addiction goes far deeper than the visible behavior. It hijacks the brain, suffocates the spirit, and isolates the soul.

In this powerful episode of Designed 4 More, we step into the heart of addiction—not just to understand what it is, but to explore what ...

Do you feel constantly exhausted, even after a full night’s sleep? Do you lie awake with racing thoughts, or wake up multiple times throughout the night without knowing why? You’re not alone—and the problem might not be how much sleep you're getting, but how well you're sleeping.

In this week’s episode of Designed 4 More, we explore the essential and often-overlooked topic of Sleep Hygiene—the foundation of healthy, restorat...

What does it really mean to forgive? And how do you let go when the pain still feels fresh?

In this week’s episode of Designed 4 More, we take a deep dive into the transformative power of forgiveness—not just as a moral obligation, but as a vital path to mental, emotional, and spiritual freedom.

Whether you’re struggling to forgive someone who hurt you, battling guilt from your past, or wondering if forgiveness means forgetting, th...

Is social media shaping the minds of our youth—or slowly unraveling them? This week on Designed 4 More, we’re diving into an essential and often misunderstood conversation: Christian Counseling vs. Secular Therapy— what’s the real difference, and why does it matter?

Whether you're seeking help for your mental health journey,curious about how faith-based therapy compares to secular counseling, or wondering how your beliefs influ...

Is social media a tool for connection—or a quiet contributor to a mental health crisis? In this powerful episode of Designed 4 More, we take an honest look at the growing impact of social media on the mental health of today’s youth. With smartphones in hand and algorithms shaping every scroll, our kids are facing unprecedented emotional, psychological, and spiritual challenges. From skyrocketingrates of anxiety, depression, and lon...