Designed 4 More

Addiction affects millions, yet the pain it causes is often carried in silence. Whether it's alcohol, drugs, pornography, food, social media, shopping, or toxic relationships—addiction goes far deeper than the visible behavior. It hijacks the brain, suffocates the spirit, and isolates the soul.

In this powerful episode of Designed 4 More, we step into the heart of addiction—not just to understand what it is, but to explore what ...

Do you feel constantly exhausted, even after a full night’s sleep? Do you lie awake with racing thoughts, or wake up multiple times throughout the night without knowing why? You’re not alone—and the problem might not be how much sleep you're getting, but how well you're sleeping.

In this week’s episode of Designed 4 More, we explore the essential and often-overlooked topic of Sleep Hygiene—the foundation of healthy, restorat...

What does it really mean to forgive? And how do you let go when the pain still feels fresh?

In this week’s episode of Designed 4 More, we take a deep dive into the transformative power of forgiveness—not just as a moral obligation, but as a vital path to mental, emotional, and spiritual freedom.

Whether you’re struggling to forgive someone who hurt you, battling guilt from your past, or wondering if forgiveness means forgetting, th...

Is social media shaping the minds of our youth—or slowly unraveling them? This week on Designed 4 More, we’re diving into an essential and often misunderstood conversation: Christian Counseling vs. Secular Therapy— what’s the real difference, and why does it matter?

Whether you're seeking help for your mental health journey,curious about how faith-based therapy compares to secular counseling, or wondering how your beliefs influ...

Is social media a tool for connection—or a quiet contributor to a mental health crisis? In this powerful episode of Designed 4 More, we take an honest look at the growing impact of social media on the mental health of today’s youth. With smartphones in hand and algorithms shaping every scroll, our kids are facing unprecedented emotional, psychological, and spiritual challenges. From skyrocketingrates of anxiety, depression, and lon...

How does faith affect the brain? Can belief in God actually rewire our thoughts, emotions, and mental health? Welcome to the fascinating world of NeuroTheology, where science and spirituality meet to explore how our brains respond to faith, prayer, and divine connection.

In this episode of Designed 4 More, we dive into Practical NeuroTheology, breaking down how spiritual practices impact brain function, mental health, and overall we...

How does family life impact our physical and mental health? Can faith play a role in fostering emotional resilience, strong relationships, and overall well-being?

In this episode of Designed 4 More, we explore the powerful connection between family, health, and faith. From the stress of parenting and caregiving to the importance of emotional and spiritual support, we’ll discuss how strong family bonds contribute to mental and physic...

Does God really exist, or is faith just wishful thinking? In a world dominated by science, skepticism, and secular reasoning, is there a rational case to be made for God, faith, and intelligent design?

In this episode of Designed 4 More, we take a deep dive into the evidence for God’s existence, exploring the scientific,philosophical, and spiritual arguments that point toward a Creator. From the complexity of the universe to the mor...

Parenting is one of the greatest joys—but also one of the greatest challenges. In a world that often encourages over-parenting, instant gratification, and constant intervention, how can we raise children who are resilient, independent, and self-motivated? How do we guide them without over-controlling or unintentionally hindering their growth?

In this episode of Designed 4 More, we dive deep into effective parenting strategies that f...

Parenting is one of the most rewarding yet challengingroles we can have. In a world filled with distractions, pressures, and ever-changing expectations, how can we raise children who are resilient, emotionally strong, and spiritually grounded?

In this episode of Designed 4 More, we explore practical,faith-based parenting strategies that foster emotionalintelligence, confidence, and a strong moral foundation.Whether you’re navigating...

Burnout recovery, stress management, and mental healthare crucial in today’s fast-paced world. If you’re struggling with emotional exhaustion, chronic stress, or work-life balance,this episode is for you!

Burnout is more than just exhaustion—it’s a state ofmental fatigue, emotional depletion, and spiritual weariness that can leave you feeling disconnected and unmotivated. In this episode ofDesigned 4 More, we dive deep intothe cause...

How does creativity continue to shape our well-being across mind, body, spirit, and relationships? In this follow-up episode of Designed 4 More, we further explore the profound impact of art and health in the 4 domains, diving deeper into how creative expression fosters resilience, emotional healing, and spiritual connection.

We’ll discuss how engaging with art can rewire the brain, improve physical health, and serve as a powerful ...

Can art unlock healing in every area of your life? This week on Designed 4 More, we explore the powerful connection between art and health across the 4 domains—mind, body, spirit, and relationships. In this episode, we delve into how creativity can transform mental and emotional well-being, strengthen spiritual growth, and nurture meaningful relationships.

Through thought-provoking discussions, we’ll uncover the science behind art ...

Sin—a word often misunderstood and debated. What is the true cost of sin? This week on Designed 4 More, we dive into the profound topic of The Price of Sin, exploring its impact on our spiritual, emotional, and relational lives. Is sin just a theological concept, or does it have tangible consequences for how we live, love, and connect with others?

Join us as we unpack questions like: Does sin inherently lead to death? Why does God ...

As political landscapes shift and societal uncertainty grows, how can we protect our mental health and maintain inner peace? This week on Designed 4 More, we tackle the vital and timely topic of Mental Health in a Time of Political Change. With political upheaval often leading to stress, anxiety, and even division, it’s more important than ever to find grounding in faith, focus, and resilience.

We’ll explore timeless wisdom from th...

Grief touches every life, yet navigating it can feel overwhelming and isolating. This week on Designed 4 More, we delve into the profound topic of Grief Resolution, exploring practical steps to process loss, find healing, and embrace hope. Whether you’re mourning the loss of a loved one, a relationship, or even a dream, grief takes many forms, but so does the path to recovery. In this episode, we’ll discuss the stages of grief, why...

How much of what we believe and practice is rooted in truth, and how much is simply tradition? This holiday season, amidst the hustle and bustle, have you paused to reflect on the true source of peace?  This week on Designed 4 More, we tackle the fascinating topic of "Truth vs. Tradition," exploring the customs and rituals that shape our worship, faith, and daily lives. From the way we baptize and worship to holiday routines and lo...

This holiday season, amidst the hustle and bustle, have you paused to reflect on the true source of peace?  On this week’s episode of Designed 4 More, we turn our hearts to Jesus, the Prince of Peace, and explore how His presence brings hope, calm, and restoration in the midst of life’s chaos.

In a world often filled with stress, loneliness, and uncertainty—especially during the holidays—this is a timely conversation about finding ...

What does justice look like in the hands of a perfect, loving God? This week on Designed 4 More, we’re exploring the profound topic of God’s Justice—a concept that goes far beyond human fairness. How does God’s justice differ from our understanding of right and wrong? What role do mercy and grace play in His judgment?

Join us as we dive into scripture to uncover the heart of God’s justice, from His unwavering commitment to truth an...