Designed 4 More

Can people really change? Can destructive habits, anxious thought patterns, trauma responses, and deeply ingrained beliefs be undone—or are we stuck the way we are? Modern neuroscience is now confirming what Scripture has pointed to all along: the human brain is not fixed. It is plastic, adaptable, and capable of profound renewal.In this illuminating episode of Designed 4 More, Dr. Timothy Jennings, M.D., and the panel explore the ...

You can be surrounded by people and still feel deeply alone. You can have a family, a church community, a full calendar—and yet experience an ache inside that no amount of activity seems to fill. Loneliness is one of the most widespread emotional struggles of our time, but it remains one of the least talked about. For many, it feels like a quiet, invisible pain—one that shapes identity, drains joy, and distorts the way we see God, ...

Why is it so hard to tell the truth with grace? Why do some people speak boldly but wound deeply, while others stay silent to keep the peace but suffer internally? In a culture full of harsh opinions, emotional sensitivity, and relational tension, understanding how to speak truth in love has never been more vital—or more misunderstood.

In this transformative episode of Designed 4 More, Dr. Timothy Jennings, M.D., and the panel explo...

When was the last time you truly unplugged—not just from work, but from pressure, noise, hurry, and the constant need to be “on”? Many people today live in a nonstop cycle of stress, distraction, and digital overload. Even moments meant for rest are filled with scrolling, planning, or worrying. In a world addicted to productivity, the soul slowly forgets how to breathe. In this deeply restorative episode of Designed 4 More, Dr. Tim...

Do you ever feel guilty for resting? Do you struggle to slow down, even when your body and mind are begging you to pause? Maybe you can’t shake the feeling that your worth is measured by how much you accomplish. In today’s performance-driven culture, busyness has become a badge of honor—but beneath the surface, many of us are quietly addicted to productivity.

In this eye-opening episode of Designed 4 More, Dr. Tim Jennings, and ...

Have you ever felt like you were standing in your own way? You start something with passion and purpose—only to lose motivation, procrastinate, or make choices that derail your progress. You know what you should do, but somehow, you do the opposite. That invisible tug-of-war between desire and defeat has a name: self-sabotage.

In this deeply revealing episode of Designed 4 More, Dr. Timothy Jennings, M.D., and the panel unpack why ...

When was the last time you were truly in awe—that breathtaking moment that made you stop, wonder, and feel deeply connected to something bigger than yourself? Maybe it was watching a sunrise break across the ocean, hearing a song that stirred your soul, or witnessing an act of pure love or sacrifice. Awe is more than an emotion—it’s a transformational experience that rewires the brain, deepens faith, and awakens the heart to God’s ...

Artificial intelligence is transforming everything—from how we work and create to how we think, connect, and even define what it means to be human. But in an age when machines can learn, write, and “think,” a deeper question arises: What makes us more than algorithms?

In this mind-expanding episode of Designed 4 More, Dr. Timothy Jennings, M.D., and the panel explore one of the most pressing questions of our time: Can AI replicate c...

Do you ever feel drained after social gatherings—even ones you enjoyed? Do you crave quiet moments of reflection while the world celebrates constant noise and motion? You’re not broken, shy, or antisocial—you’re an introvert, beautifully designed by God with a mind that runs deep rather than wide.

In this thought-provoking episode of Designed 4 More, Dr. Timothy Jennings, M.D., and the panel explore the inner world of introverts: ho...

What does it really mean to “put on the Armor of God”? Why do men and women so often misunderstand each other’s words and emotions? And how can we stay hopeful when someone we love is struggling with trauma or dementia?

In this insightful Q&A episode of Designed 4 More, Dr. Tim Jennings, and the panel respond to real listener questions that get to the heart of how we live, think, love, and heal. These are not surface-level conve...

Have you ever felt trapped in a cycle of anxiety — your thoughts racing, your heart pounding, and no amount of deep breathing or distraction seems to help? You’re not alone. In a world that glorifies constant productivity and instant connection, more people than ever are battling anxiety and panic without understanding why. But what if your anxiety isn’t the enemy? What if it’s a signal — a message from your mind and body pointing ...

Is the Second Coming Imminent? For centuries, Christians have wrestled with the promise of Jesus’ return. From the early church to today’s generation, the cry of believers has been: “Even so, come, Lord Jesus” (Revelation 22:20). But as we look at the state of our world—political instability, global unrest, moral decline, and personal tragedies—many are asking: Are we living in the very last days?

In this powerful episode of Designe...

Evil feels like an undeniable reality in today’s world—whether in acts of violence, corruption, injustice, or the subtle erosion of truth in culture. As Christians, we wrestle with deep questions: How do we respond to evil without becoming hardened or fearful? How do we stand for truth and righteousness while reflecting the character of Christ? And how do we process tragic events—such as the recent assassination of Charlie Kirk—tha...

When you hear the phrase “the anger of God,” what comes to mind? Fire and brimstone? Harsh punishment? A God ready to destroy anyone who disobeys? For many, the concept of God’s wrath is confusing, frightening, and often misunderstood. Yet the Bible repeatedly talks about God’s anger—and understanding what it truly means is essential for building a healthy faith and relationship with Him.

In this powerful episode of Designed 4 More,...

Not all wounds bleed. Some wounds are invisible—buried deep in the mind, heart, and spirit—yet they impact our lives just as profoundly as any physical injury. Trauma, rejection, abuse, grief, shame, and loneliness often leave scars that can’t be spotted on an X-ray or stitched up in an ER. These are the unseen wounds that shape how we think, feel, and relate to others. Left unaddressed, they steal peace, erode confidence, and keep...

Do you ever feel guilty for saying no? Do you find yourself constantly drained, overcommitted, or struggling to meet everyone else’s needs while your own peace and well-being suffer? You’re not alone. In today’s world—where busyness, people-pleasing, and blurred expectations are the norm—learning how to set healthy boundaries has never been more essential.

In this empowering episode of Designed 4 More, we unpack the truth about boun...

What happens when fear takes the driver’s seat in your life? Fear has a way of creeping in during life’s storms—whispering worst-case scenarios, paralyzing decision-making, and robbing us of peace. In this powerful episode of Designed 4 More, we tackle the timeless struggle between faith and fear—two forces that shape our thoughts, emotions, and actions more than we often realize.

From global uncertainty to deeply personal battl...

What do you do when the most difficult person in your life is a narcissist?
Whether it's a spouse, parent, coworker, boss, or even someone in your church, navigating relationships with narcissistic individuals can feel confusing, exhausting, and spiritually draining. But you're not alone—and you're not without tools.

In this empowering episode of Designed 4 More, we dive into the complex and often painful world of nar...

Is it trauma, or is it spiritual warfare?
When life feels like a battlefield—emotionally, mentally, and spiritually—how do you know what you're really up against? Is the pain you're carrying a result of past wounds, or is there a deeper, unseen war for your soul taking place?

In this eye-opening and compassionate episode of Designed 4 More, we take a deep dive into one of the most misunderstood questions in mental health ...