She shares insights on authentic marketing, balancing motherhood with a fitness career, and the importance of women's wisdom and creativity when they are at peace with their bodies.
00:00 Inspiring Transformation: From Overcoming Challenges to Empowering Others in Fitness Business
03:26 Taking Radical Self Responsibility in Fitness and Marketing
06:40 Empowering Women to Embrace their Bodies and Health: A Journey of Self-Acceptance and Balance
18:20 Balancing Motherhood and Fitness: Insights on Prioritizing Health and Finding Peace
26:13 Creating an Inclusive Fitness Community and Embracing Authenticity in Marketing
30:21 Inspiring Journey of Carissa Willsmore, PT: A Real Conversation about Fitness and Wellness
$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.
The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming to upgrade your subconscious, releasing those deep-seated money blocks for greater wealth.
My promise to you: You will break through what's been blocking you, so overflow becomes your new normal.
Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.
Connect with Carrissa on Facebook https://www.facebook.com/carissa.harrison.9
Ready to align your energy and get unstuck in your business? Here's how:
Follow Me On Instagram: Get Daily Overflow Hacks & Business Growth Secrets.
Human Design For Wealth Chat GPT: Access my free Chat GPT and unlock your unique codes to wealth.
The Daily Shift: Unlock Rapid Income Growth with Daily Energy Alignment. Get daily coaching on shifting your energy to accelerate your business results, go from stuck to overflow. $17
Private Coaching: Current waitlist, DM me here to be added to the list: For personalized guidance and support to break through your business blocks.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com