Stress is no fun!
Not only does it make us feel like crap, but it can also affect our health, relationships, productivity, life, work…everything!
Add starting a business, kids, pets, and everything else, and we’re feeling quite overwhelmed, aren’t we? There are lots of ways to manage stress, however, that can help us feel more balanced, happy, and in control of our emotions.
Today, I'm going to share my top 10 easy tips to help you reduce stress.
Mentioned in the episode:
- *Instacart: what I use for grocery delivery >>> get $20 off plus free delivery on your first order with my special link >>> https://desiretodone.com/instacart
More resources:
- Tips for Introverted Virtual Assistants: https://desiretodone.com/how-to-be-an-introvert-in-an-extrovert-world/
- *Practice gratitude with this journal: https://amzn.to/2qEHH7R
*Affiliate link
Related Episode:
- Episode on preventing and recovering from burnout: https://www.buzzsprout.com/1892364/10794207
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