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December 12, 2025 4 mins

Hoy hablamos sobre cómo puedes encontrar estructura y bienestar en tu vida, incluso si la idea de seguir una rutina fija no va contigo.


A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.



En este episodio hablamos de:

  • Cómo identificar si eres una persona que necesita más flexibilidad que rutina
  • Por qué no necesitas seguir la misma rutina que todos
  • Cómo crear estructura sin sentirte atrapadx



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