Destigmatize Mental Health Podcast
Welcome to Destigmatize, the podcast breaking barriers in mental health one conversation at a time. Join our diverse panel of experts, friends, and intriguing individuals as we delve into the taboo topics often left unspoken. From navigating anxiety to unraveling the complexities of trauma, we're here to spark candid discussions and foster understanding. Our mission? To not only destigmatize mental health but to ignite a movement of empathy and awareness. Tune in, subscribe, and be part of the journey towards a more compassionate world.
Episodes
Strikes can be complicated—especially when you’re torn between personal beliefs and professional responsibilities. In this episode, I share my thoughts on the latest labor action, why I made the decision to stand in solidarity, and the bigger picture beyond just one day.
But this isn’t just about me. Whether you’re striking, working, or somewhere in between, your voice matters. Let’s talk about what real change looks like and how we...
In this special episode of Destigmatize Mental Health Podcast, we are joined by Libertarian Candidate William Brown a dynamic leader and advocate who is running for California Assembly District 32. With the Special Primary Election set for February 25, 2025, William Brown discusses his campaign vision, his commitment to serving the community, and how mental health initiatives play a vital role in his platform.
Tune in to hear his...
In this episode, I have two incredible guests (Ucedrah Osby & Deidre Hathor), from Community Interventions who are here to share the amazing work they do, as well as highlight their Annual Black Healing Summit, an event dedicated to promoting wellness, health, and community involvement for the Black community and its allies.
Mental Health Clinicians! This one is for you! Well... anyone can benefit from improving their time management & who better to talk about this than The Creative Therapist Christina Rodriguez LMFT! She is here to talk about time management and her awesome Hourly Planner!
This episode is not sponsored! Simply supporting an awesome tool!
Learn more about Christina Rodriguez
Lakeside Therapy Instagram
The Creative Therapist's Ins...
In this solo episode, I share my personal perspective on some pressing issues: fears about Trump’s second presidency, the impact of ICE raids in Bakersfield, and the devastation of the Los Angeles wildfires. This isn’t about politics—it’s about how these events affect our mental health, our communities, and our sense of unity. I also highlight organizations stepping up during these crises and how we can all make a difference. Pleas...
In this special episode of Destigmatize Mental Health Podcast, we are joined by Dr. Chris Cruz-Boone, a dynamic leader and advocate who is running for California Assembly District 32. With the Special Primary Election set for February 25, 2025, Dr. Cruz-Boone discusses her campaign vision, her commitment to serving the community, and how mental health initiatives play a vital role in her platform. Tune in to hear her insights on ad...
Kern Community College District Governing Board Trustee Candidate for Area 4 Flor Olvera joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election.
*This episode is not an endorsement. Any candidate is welcomed on my podcast to discuss their campaign regardless of party affiliation.*
Bakersfield City School District Governing Board Trustee Candidate for Area 1 Luis Garcia joins Destigmatize Mental Health Podcast, allowing his voters to learn about him before this important election.
*This episode is not an endorsement. Any candidate is welcomed on my podcast to discuss their campaign regardless of party affiliation.*
Bakersfield City School District Governing Board Trustee Candidate for Area 1 Emma De La Rosa joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election.
*This episode is not an endorsement. Any candidate is welcomed on my podcast to discuss their campaign regardless of party affiliation.*
Kern Community College District Governing Board Trustee Candidate for Area 7 Connie Perez-Andreesen joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election.
*This episode is not an endorsement. Any candidate is welcomed on my podcast to discuss their campaign regardless of party affiliation.*
For this episode, I have invited Dr. Ryan Prichard & Dr. Samantha Hill with Maluhia Therapy Services to talk about their practice, facts, and myths surrounding mental health, and how to destigmatize seeking therapeutic services.
In honor of Black History Month (but being black is beautiful 365, don't need a month), I have invited Desiray Sumlin, Air Force Technical Sargent Garyn Henderson, and previous Destigmatize Mental Health Podcast guest Anthony Hannah to represent the culture, promote positivity, mental health awareness, and wellness to the black community.
Youth 2 Leaders Education Foundation (Y2L) Executive Director Gabriel Adame as well as Y2L’s Education Foundation Program Coordinator Fellows Paola Caballero & Tizoc Valdez join to help destigmatize pursuing higher education.
Update: 1/26/2024
"It is with heavy hearts to share the news of Italy's passing. Despite her brave fight against pre-B cell Acute Lymphoblastic Leukemia, Italy's journey has come to an end. Our thoughts and prayers are with Italy's family and loved ones during this incredibly difficult time. While her physical presence may no longer be with us, Italy's spirit, resilience, and the impact she has made on countle...
For this episode, we are highlighting Breast Cancer Awareness & to do so, I have invited Michelle Avila, the Executive Director of Kern County Cancer Foundation. Michelle is an alumnus of the University of Southern California & National University. Michelle agreed to do this episode to share the history of her nonprofit organization as well as share info about cancer in general to our community to have out.
I have als...
For this episode, we are highlighting National Recovery Month with Executive Director Gilbert Laroque & my first reinvited guest , Charlie Van De Voorde , both staff at Bakersfield Recovery Services.
Though National Recovery Month is highlighted in September, that doesn't mean this episode is not good any other time of the year!
Hey podcast world. This is Ramon Sanchez, I am an Associate Clinical Social Worker out in California and Host of Destigmatize, a Roundtable mental health podcast where professionals I know, members of my community, and some of my friends can discuss topics worth destigmatizing.
For this episode, I invited Jose Eseberre, aspiring world traveler from Bakersfield CA. I've invited Jose to make an announcement all while being ...
I invited Yuli Avila, a Licensed Marriage and Family Therapist who also obtains her Perinatal Mental Health Certification (PMH-C) from Bakersfield California. Yuli has her Masters Degree from California State University Bakersfield and has dedicated her career to focus on helping the perinatal population. Yuli agreed to do this podcast to be able to reduce the stigma of mental health issues for pregnant and postpartum families and ...
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