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January 8, 2025 62 mins

Happy New Year, friends!

Our first episode of 2025 spotlights Courtney Brame, who is doing a ton of work around men's mental health and erasing STI stigma. He's the founder of SPFPP (Something Positive for Positive People), which supports people who are living with herpes. He also founded SELFED, which promotes emotional wellness for men and recently hosted a symposium for Black men's emotional wellness, which is how he and I came into contact. Our conversation sits at the intersection of race, sexuality and wellness. We discuss Courtney's journey to becoming an educator, we ponder whether safety might be an issue with regards to the lack of straight Black men in wellness spaces, we talk about yoga therapy and changing the face of what yoga is to make it accessible to others, and we talk about cancel culture and how that can kill curiosity. Hope you enjoy this conversation!

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