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May 14, 2025 75 mins

Earlier this year, I interviewed Tyson Allred, the co-founder of Dad Bods and Beards. I've been impressed with DBAB's mission since I found out about them on Instagram through their creative, heartwarming and often funny Reels. Logan is the other half of Dad Bods and Beards, and our chat covers quite a bit of ground: from his bipolar diagnosis and the cop that saved his life to his ongoing fitness journey. From his passionate (and much appreciated) support of the queer community to the power of ketamine (which is starting to become a semi-recurring theme with this podcast), to his experience as a formerly practicing Mormon, Logan keeps it real, with more than a dash of humor and a shit ton of authenticity (real authenticity, not social media/marketing authenticity). I hope some of what Logan talks about resonates. I look forward to having him back for more! Hope you enjoy the listen.

And find out more about Dad Bods and Beards here!

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