I spoke with Anwar Arjan, Executive leadership Coach and Co-Founder of Nilaya House Yoga Center, about how to Stay Grounded in Business and Life.
You will learn the following:
1. Anmar's unique path from being a qualified accountant at Deloitte to becoming a CFO in the beauty industry, and ultimately transitioning into coaching and yoga. 05:18
2. How practicing mindfulness and concentration has influenced Anmar's leadership style and decision-making processes, especially during times of uncertainty. 08:37
3. The importance of grounding oneself through yoga principles in high-stress environments and practical techniques busy executives can incorporate into their daily routines. 14:23
4. The significance of understanding personal values in leadership and how living from a place of authenticity can lead to holistic success. 18:00
5. Anmar's insights on the parallels between the analytical world of finance and the introspective world of yoga, and how this combination can unlock new levels of leadership excellence. 20:52
To get in contact with Anmar:
Linkedin: https://www.linkedin.com/in/anmar-arjan
Website: https://nilayahouse.com/coaching
This episode is sponsored by
Fantail Services
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Our podcast is sponsored by
The Global Trends Magazine
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Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
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The Outlier Project
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Ascend Meditations
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