I spoke with Val Alino, CEO of Val Alino Coach, about Unlocking Your Deepest Healing: The Breakthrough Fusion of Mind, Body, and Energy.
You will learn the following:
1. Val's personal transformation from hitting rock bottom to becoming a beacon of hope for others seeking healing and growth. 06:06
2. The significance of integrating mind, body, and energy in the healing process and how each element contributes to overall well-being. 09:04
3. Common emotional blocks, particularly feelings of unworthiness, and practical strategies to overcome them. 13:35
4. The importance of creating a safe and empowering environment for clients to navigate their emotional breakthroughs. 16:22
5. Simple daily practices that listeners can implement to connect with their body's wisdom and begin their healing journey. 21:04
To get in contact with Val:
Linkedin: https://www.linkedin.com/in/valalino
Website: http://www.valalino.com
Book: https://amzn.to/4m77Eai
Dubai Retreat: https://www.instagram.com/reel/DIj1rwkB39g/?igsh=bmgxcDU1dGtyZjdh
Costa Rica Retreat: https://www.instagram.com/reel/DIPJkJNJp_P/?igsh=MWlocjdrd3E3OTczZA==
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
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Southern, Sweet & Sassy™ Coffee
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The Outlier Project
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Ascend Meditations
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Chop Ai
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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