In our latest episode, we're joined by Dr. Jasmine Escalera, a Mindset & Healing Coach. In this powerful episode, we'll explore the signs of overworking and overgiving, and how they're holding you back from living your best life. You'll learn how to recognize the old stories that are keeping you stuck and how to rewrite them to create a more fulfilling and purpose-driven life. Get ready to let go of the past, break free from self-doubt, and unlock your full potential. Start living the life you deserve!
You will learn the following:
1. The impact of cultural expectations on women's perceptions of success and self-worth, and how these beliefs can perpetuate cycles of sacrifice and overwork. 05:09
2. Practical strategies for identifying and breaking toxic generational patterns that prevent personal growth and fulfillment. 09:27
3. The role of community and sisterhood in supporting women through their healing and reinvention journeys. 11:42
4. How to recognize the signs of playing small in your life and career, and actionable steps to reclaim your voice and confidence. 16:29
5. The significance of joy in the healing process and how to integrate it into your daily life to combat burnout and stress. 21:47
To get in contact with Jasmine:
LinkedIn: linkedin.com/in/jasmine-escalera
Website: linktr.ee/jasmineescaleracoaching
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
https://www.lionsguide.com/gdw
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.