In the latest episode of our podcast, we had the pleasure of speaking with Caren Cooper, a TEDx speaker and empowerment coach, who is dedicated to helping individuals break free from the constraints of imposter syndrome. For many leaders, the struggle with self-doubt is a silent battle that often goes unnoticed, even after years of success. Karen sheds light on the subtle signs of imposter syndrome that leaders might not immediately recognize, such as overworking, a constant need to prove oneself, and a reluctance to celebrate achievements.
You will learn the following:
1. The subtle signs of imposter syndrome in leadership and how it can hinder performance. 03:26
2. Practical steps to increase self-awareness and shift negative self-talk into empowering narratives. 05:29
3. The role of vulnerability in leadership and how it fosters a supportive team culture. 07:45
4. Techniques for regulating your nervous system to combat feelings of inadequacy and fear. 10:22
5. How to create an environment that encourages authenticity and self-worth among team members. 13:46
To get in contact with Caren:
LinkedIn: https://www.linkedin.com/in/carencooper
Calendly: https://calendly.com/carencooper1123/30-minute-one-on-one
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
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