Sherenity Now Meditation
meditations
Episodes
January 27, 2021 • 6 mins
Join me for a meditation on attracting the love you deseerve. The script was obtained from The School of Positive Transformation. Background music by George-Sundancer from Pixabay. Copyright 2021 Sherenity Now LLC. All rights reserved. No reproduction without written consent.
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January 26, 2021 • 7 mins
Join me for a positive mediation about self-love. Part of the script obtained from The School of Positive Transformation. Background music by George-Sundancer from Pixabay. Copyright 2021 Sherenity Now LLC. All rights reserved. No reproduction without written consent.
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January 11, 2021 • 7 mins
Please join me in starting the new year off with tools that help change our mindset. Focus of you and better choices! Copyright 2021 Sherenity Now LLC. All rights reserved. No reproduction without written consent. Part of the script obtained …
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January 11, 2021 • 5 mins
This meditation can help your little one stop for a few minutes and hopefully relax for a bit and be rejuvenated and more happy. Script obtained from The School of Positive Transformation. Copyright 2021 Sherenity Now LLC. All rights reserved. …
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January 9, 2021 • 9 mins
In these troubled times why not join me and find ways to turn the darkness into light. To be the change you want for our country and world. Copyright 2021 Sherenity Now LLC. All rights reserved. No reproduction without written …
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January 8, 2021 • 14 mins
Now more than ever many are struggling with being stuck at home alone and loneliness has set in. Join me on taking steps to ease loneliness. Copyright 2021 Sherenity Now LLC. All rights reserved. No reproduction without written consent. Part …
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December 27, 2020 • 13 mins
Join me today to learn how to calm yourself when you feel yourself getting stressed out. Copyright 2020 Sherenity Now LLC. All rights reserved. No reproduction without written consent. Part of the script obtained from The School of Positive Transformation. …
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December 23, 2020 • 57 secs
Unfortunately, at the beginning of November my family was hit with the Coronavirus and I ended up testing positive. I was blessed to be able to stay home and ride it out. However, I have had a lingering cough that …
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October 22, 2020 • 17 mins
Join me in learning how to ease social anxiety through meditation. Script obtained from The School of Positive Transformation. Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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October 20, 2020 • 15 mins
Please join me for the next 20 minutes and learn how to focus with extreme concentration. This will take practice but you CAN do it. Script obtained from The School of Positive Transformation. Copyright 2020 Sheila M Scarpulla. All rights …
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October 16, 2020 • 7 mins
Take this time in today’s meditation to focus on when you have helped others, others have helped you and helping people far into the future. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights …
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October 14, 2020 • 5 mins
Join me in learning the importance of finding balance in your life and how to do it. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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October 12, 2020 • 6 mins
Take a few minutes to focus of what you have to be grateful for today. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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October 7, 2020 • 5 mins
This meditation is geared towards parents but really anyone can benefit from it. Won’t you join me? Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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October 5, 2020 • 6 mins
Let’s fill our world with positivity. It begins by ourselves being positive. Once we become positive we can then share that with others. Please join me for this meditation. Script obtained from The School of Positive Transformation Copyright 2020 Sheila …
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October 5, 2020 • 7 mins
Today is Oct 4th which is the feast day of St. Francis. He gave up his life for the poor and to be Christ like to all those he met. Every where you look there is bad news or news …
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October 2, 2020 • 5 mins
Join me in learning how to connect with your intuition. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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September 25, 2020 • 5 mins
I don’t know about you but this time has been stressful especially now that the kids are back at school. Every little thing we wonder if it could be Coronavirus. This quick meditation will hopefully help you have a little …
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September 23, 2020 • 19 mins
Let me help you learn to sleep deeply and appreciate slowing down with our story about Maggie. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
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September 22, 2020 • 6 mins
Join me for some positive self-esteem encouargement!! Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.
Mark as Played
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