The UPgrade with Dexter and Dr. Tonya

The UPgrade with Dexter and Dr. Tonya

Everything in our lives gets upgraded, our cell phones, houses, cars, wardrobe... even we upgrade our flights from coach to 1st class!!....But there‘s a problem.............. What about UPgrading ourselves?? Why don‘t we spend time UPgrading our Lives?? In our time together, we are doing to help you do just that.. Our tagline is ”We may not know you, but we know what‘s in you”.... Stay tuned..

Episodes

November 20, 2024 38 mins

Welcome back, everybody, to The UPgrade with Dexter and Tonya Scott! This is the show where we help you live your best life now, striving to become the best version of yourself each and every day. Today, we’re talking about something close to our hearts—and we think it will resonate deeply with yours, too.

We’re discussing the powerful concept of Be-Do-Have. It’s a simple framework, but it can completely shift the way you approach ...

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Welcome back, everybody, to The UPgrade with Dexter and Tonya Scott! This is the show where we help you live your best life now, striving to become the best version of yourself each and every day. Today, we’re talking about something close to our hearts—and we think it will resonate deeply with yours, too.

We’re discussing the powerful concept of Be-Do-Have. It’s a simple framework, but it can completely shift the way you approach ...

Mark as Played

Have you really made the decision to go all out on what your dreams are or are you still messing around?

 

This quick message will shake you back into reality and help you decide to make the decision, whether you look crazy or not!

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In this episode, we discuss Steve Jobs and his demise... How important is making money when you can't buy back your life??

Check out this episode and let us know your thoughts...

Want to connect with The UPgraders?  

We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no further.. 

Contact: info@theupgraders.com

Get yo...

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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! 

Want to connect with The UPgraders?  

We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no further.. 

Contact: info@theupgraders.com

Get you mind back into balance by gettin...

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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! 

Want to connect with The UPgraders?  

We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no further.. 

Contact: info@theupgraders.com

Get you mind back into balance by gettin...

Mark as Played

How in the world do you stay married for 37 years!!! Well, here from these 2 as they share some very powerful insights that began in college!!! 

Want to connect with The UPgraders?  

We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no further.. 

Contact: info@theupgraders.com

Get you mind back into balance by gettin...

Mark as Played

How in the world do you stay married for 37 years!!! Well, here from these 2 as they share some very powerful insights that began in college!!! 

Want to connect with The UPgraders?  

We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no further.. 

Contact: info@theupgraders.com

Get you mind back into balance by gettin...

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March 20, 2024 22 mins

Dive into an enlightening episode of "Upgrade Your Life" with hosts Dexter and Dr. Tonya as they guide you on the journey towards personal and professional development. They offer specialist advice on leadership, communication and team building, focusing on fostering an intentional mindset and purpose-driven actions.

They compare life to a ship at sea and underline the importance of setting a definitive direction to prevent aimless...

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March 13, 2024 17 mins

Welcome to "Upgrade Your Life", a transformative podcast hosted by Dexter and Dr. Tanya, also known as the Upgraders. In this episode, the duo focusses on the common yet overlooked habit of people-pleasing and shares 10 signs to help you identify it in your own behavior. The Upgraders emphasize the importance of prioritizing your own goals, needs, and desires, underlining how often people compromise them in the name of pleasing oth...

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March 6, 2024 19 mins

Welcome to another illuminating episode of "The Upgrade" with Dexter and Dr. Tanya, where we tackle personal development issues often overlooked in the seductive rush to upgrade material possessions. In this episode, we delve deep into the universal yet challenging issue of "people-pleasing", a puzzle that approximately 49% of adults grapple with, according to a recent 2022 YouGov poll. Our goal? To light up the warning signs of pe...

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February 28, 2024 22 mins

Join Dexter and Dr. Tonya from The Upgraders Podcast for an enlightening dive into personal growth strategies, self-esteem enhancement, and the dismantling of mental blockades. Specializing in soft skills training, this dynamic duo provides insightful tips for negating self-defeating thoughts, applauding small victories, overcoming perfectionism, and nurturing self-confidence.

In this thought-provoking episode, they underscore the ...

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February 21, 2024 15 mins
The Upgraders: Your Bridge to Better Living

Join Dexter and Dr. Tanya, hosts of 'Upgrade Your Life', for an inspiring discussion on overcoming self-doubt and getting out of your own way. Are you in your own way, sabotaging your own progress? Don't despair, The Upgraders are here to assist.

Contemplating why we don't tackle our personal obstacles as often as we do physical ones, they offer crucial insights into areas like leadership...

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This brief show is about why "Personal Development is a PRIORITY" for 2024..  Check out the (4) reasons why!!

***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/ 

(The academy is designed to take your life to the next level! We will help you grow in ways your never thought possible.  Start that business, create that youtube channel, start today).

Get you mind back into ba...

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Join us for a POWERFUL 4 part discussion with the Doctor to stars and politicians, Dr. Roni..

Naturopathic Doctor, PhD in Natural Health Allopathic, Registered Nurse, Certified Colon Therapist, Ozone and IV Therapist

She shares some incredible information with us that will help us live more productive lives! Grab your pen and paper because you will want to take notes from these episodes!!!

***Want to grow personally and profession...

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Join us for a POWERFUL 4 part discussion with the Doctor to stars and politicians, Dr. Roni..

Naturopathic Doctor, PhD in Natural Health Allopathic, Registered Nurse, Certified Colon Therapist, Ozone and IV Therapist

She shares some incredible information with us that will help us live more productive lives! Grab your pen and paper because you will want to take notes from these episodes!!!

***Want to grow personally and profession...

Mark as Played

Join us for a POWERFUL 4 part discussion with the Doctor to stars and politicians, Dr. Roni..

Naturopathic Doctor, PhD in Natural Health Allopathic, Registered Nurse, Certified Colon Therapist, Ozone and IV Therapist

She shares some incredible information with us that will help us live more productive lives! Grab your pen and paper because you will want to take notes from these episodes!!!

***Want to grow personally and profession...

Mark as Played

Join us for a POWERFUL 4 part discussion with the Doctor to stars and politicians, Dr. Roni..

Naturopathic Doctor, PhD in Natural Health Allopathic, Registered Nurse, Certified Colon Therapist, Ozone and IV Therapist

She shares some incredible information with us that will help us live more productive lives! Grab your pen and paper because you will want to take notes from these episodes!!!

 

***Want to grow personally and professi...

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Do you know who your own worst enemy is??  YOU!!!

Limiting beliefs should be an epidemic because it robs so many people of their next level.  Join us for this 3 part series as we break down what's standing in your way.... 

***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/ 

(The academy is designed to take your life to the next level! We will help you grow in ways your...

Mark as Played

Do you know who your own worst enemy is??  YOU!!!

Limiting beliefs should be an epidemic because it robs so many people of their next level.  Join us for this 3 part series as we break down what's standing in your way.... 

***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/ 

(The academy is designed to take your life to the next level! We will help you grow in ways your n...

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