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June 12, 2025 50 mins

What happens when a former ski bum who used to hide in pickup trucks to avoid running decides to chase a Boston qualifier in his very first marathon? You get one of the most inspiring transformation stories we've ever featured on DFW Running Talk.

Host Chris Detzel interviews Kevin Hebert, a 46-year-old who went from running just twice a week with Dallas Running Club to breaking 3:10 in his marathon debut. In this captivating conversation, Kevin shares his incredible journey from someone who "would never run a marathon" to crossing the finish line at California International Marathon in a stunning 3:08:58.

In this episode, you'll discover:

  • How Kevin transformed from a casual half-marathoner to a sub-3:10 machine in just one training cycle
  • The mindset shift that changed everything (hint: it involved quitting coffee and alcohol)
  • Why he hired a coach for his first marathon and how it paid off
  • The exact training approach that took him from 35 miles per week to 70 miles at peak
  • His emotional finish line moment and immediate plans for marathon #2
  • The power of running with experienced groups like White Rock Running Co-op

Whether you're a weekend warrior wondering what's possible or a seasoned runner looking for motivation, Kevin's story proves that with the right focus, coaching, and community, extraordinary breakthroughs can happen faster than you think.

This isn't just another running story – it's proof that sometimes the biggest transformations come from the most unexpected places.

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