This podcast empowers and inspires everyone living with an autoimmune disease by talking with real people who are living extraordinary lives despite their diagnosis and the experts in the health and wellness space who can explain how it's possible for you to live a life that is no longer defined by your diagnosis. If you want to stop surviving everyday and start thriving, this podcast is for you!*The information in this podcast is not medical advice. Please consult your doctor before implementing any of the dietary or lifestyle changes discussed in the podcast.
Did you know gut issues don’t always show up as stomach problems?
Brain fog, stubborn weight gain, skin issues, joint pain, and even hormone imbalances can all be signs your gut is out of balance.
Your gut isn’t just about digestion—it’s the foundation of your immune system, energy, and overall health. When it’s off, everything feels off.
What you’ll learn at this workshop:
5 hidden signs your gut may be struggling
The root-caus...
In this episode of the Diagnosis Redefined podcast, host Erica Anderson engages in a deep conversation with Dr. Urban Kiernan about the complexities of navigating health and wellness, particularly in the context of pharmaceuticals and therapeutics. They discuss the importance of personal responsibility in health decisions, the differences between traditional pharmaceuticals and newer therapeutic options, and the role of the FDA in ...
In this episode, returning guest herbalist Leslie Whalen teaches you how to make your own medicine using herbs found in your local area. She covers 4 steps to making sure you are able to extract the correct medicinal properties in a way that gets you the most benefits. With these 4 steps- Identification, Harvesting, Extraction Techniques, and Dosing, you will have the confidence to start your own apothecary. The Folk Method she tea...
In this episode of Diagnosis Redefined, Erica interviews Ryan Hughes, a board-certified psychiatric nurse practitioner and functional medicine practitioner. Ryan, who specializes in uncovering the root causes of ADHD, anxiety, brain fog, and sleep issues, shares his personal journey with ADHD, including his own diagnosis and the path he’s taken to manage it naturally. He dives into the rising number of ADHD diagnoses and explores w...
In this solo episode, I’m pulling back the curtain on a topic that’s been on my heart for a while: the growing number of so-called “functional medicine” practitioners who aren’t actually practicing functional medicine at all.
I can’t tell you how many clients come to us saying, “I tried functional medicine—it didn’t work.” But when they share their story, it’s clear they never experienced real functional care in the first place.
In t...
In this episode of Diagnosis Redefined, Erica sits down with Haley, an ultra marathoner, ex-pro wrestler, Ironman competitor, and successful realtor in Knoxville. Haley shares her incredible journey of overcoming personal struggles, pushing physical limits, and conquering her mind.
4:30 - 12:30 – The Ultra Marathon Debate
Haley reflects on her experience running a 100-mile ultra marathon and the differences between ultra marath...
In this episode of Diagnosis Redefined, host Erica Anderson sits down with herbalist and educator Leslie Gossett Whalen to explore the world of herbalism, debunk common myths, and discuss how plants can play a powerful role in our health. Leslie shares her data-driven, down-to-earth approach to using herbs as part of a holistic wellness routine, emphasizing that there’s no “magic pill” for health.
Leslie also sheds light on the dang...
During this stressful time in the US, I wanted to bring you some really uplifting news to give you a much needed break. In this episode, I break down four pivotal news events that give me real hope for the health of America. Here’s what I discuss:
1. Senate Round Table (September 23rd): Major health and wellness advocates and physicians meet with government officials to discuss how to tackle the chronic illness epidemic in...
In this episode, Josh Bostick shares his personal journey with Type 1 Diabetes, detailing his initial diagnosis, the challenges he faced in navigating the healthcare system, and the importance of patient advocacy. He emphasizes the need for individuals to take control of their health, seek second opinions, and find healthcare providers who are willing to listen and engage. Josh also discusses his exploration of fasting and dietary ...
In this episode, Jason Sparks, discusses his journey into homesteading and prepping, emphasizing the importance of self-sufficiency and sustainable living. He shares insights on starting a homestead, the significance of livestock like Katahdin sheep, and the role of composting in farming. He also touches on common mistakes new homesteaders make, the concept of prepping beyond survival, and the importance of community support during...
93% of Americans are metabolically unhealthy! And there is 1 common root cause that is not being recognized. Most people don't realize they already have this condition because it is never tested for properly. Yet, it is the leading cause of all metabolic diseases. In this episode, learn how insulin resistance is the root cause of...
And more! And how you can find out if you are ...
Sleep is the foundation of your health and over 40% of Americans are not getting quality sleep! In this episode, Coach Dillon Searcy shares his expert tips for the best sleep. As a polysomnographer for the last 12 years, he knows a thing or two about what is considered healthy sleep and what happens to our brains when we don't get quality sleep or if it is interrupted due to sleep apnea. Learn the best sleep tips to help you ...
I am back after a little break with great tips to break free from the sick care system that is masquerading as a health care system! My goal with both this podcast and with Chronically Healthy, LLC is to put you back into control of your health so that you are no longer dependent on anyone else. Your health is yours to have! That is your right! And by following these 10 steps you will finally be able to break free from a system tha...
When you received your diagnosis, you were flooded with a mix of emotions- relief, anxiety, fear, maybe even hopefulness. At that moment, you reached a fork in the road. You could let this diagnosis define you, let it become a part of your identity, let it control your life or you could take this as a new challenge, one that would not letget the better of you.
What makes someone choose one path versus the other? This is t...
So many of us want to be able to implement holistic, functional approaches to our disease, but the access to a functional medicine practitioner is just not there. There may not be any functional medicine practitioners in your area or they may be really expensive. Unfortunately, most of us are dependent on the current insurance model of health care, the conventional medical system. So how do we navigate this system and still find th...
In this episode, Erica Anderson interviews Caitlin West, who is the founder of Alivio Technologies, Inc. a company on a mission to close the loop with arthritis flare up management.
As someone who has inflammatory arthritis herself, Caitlin knows first hand how debilitating the disease can be and she knows what is needed to manage flare up triggers.
She is an autoimmune warrior, who has taken her pain and turned...
How does your nervous system affect your physical health and body? How is stress and anxiety connected to every chronic illness that Americans are affected by today?
That's what is discussed in this episode of Diagnosis Redefined. Holistic Health Coach Jennifer Tabrizi explains neuroregulation and how regulating your nervous system can provide healing.
Jennifer is a holistic health coach who was diagnosed wi...
If you are considering breast implants, or if you already have breast implants and are wondering if your symptoms could be connected this episode is for you!
Breast Implant Illness affects thousands of women causing autoimmune like symptoms and often leading to these women being diagnosed with autoimmune diseases. Despite thousands of women electing to have these implants removed and seeing a reversal in symptoms, the FD...
In this episode, Marriage Coach Beth Miller, shares her tips for having and maintaining a strong, secure relationship when going through a new autoimmune diagnosis. When a partner gets sick, it creates a dramatic shift in the dynamics of a relationship and can leave either partner feeling ignored or misunderstood. That, along with the new physical and mental limitations, can cause a rift in a relationship that is hard to mend. Be...
Hashimoto's is one of the most common autoimmune diseases and one of the most under diagnosed. In this episode, Dr. Kathryn Heidt, a doctor of Functional Medicine who focuses on women's health and optimization, explains the root causes of Hashimoto's and what you can do to reverse it and feel like yourself again. She explains why the thyroid is especially susceptible to attack from the immune system, what labs to run...
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.