In this episode of Diamond Defense, Lisa and Kellie explore how destination — where you’re headed, how you move, and the energy you project — can be a powerful tool for self-defense. Guest Jessica shares two gripping stories from her time in Paris, when trusting her instincts and using her voice helped her escape being followed. Learn how awareness, confidence, and purpose can shift the balance of power and keep you safe, whether you’re traveling abroad or moving through everyday spaces.
Self Defense Resources
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Show Notes
Co-Host and Co-Producer: Lisa
Co-Host and Co-Producer: Kellie
Guest Storyteller
Jessica
Special Thanks
Ann Cobb, Kelley Ogden
Music
Music courtesy of Melodie Music.
Melodie Music Subscription: Pro Plan, Lifetime
Title: Fighter; Composers: Klotz Christina Elyse Panchal
https://melod.ie/track-details/3300-fighter
Title: On The Dot; Composers: Nesci Daniel Joshua 50%, Ellery Michael Brandon 50%
https://melod.ie/track-details/5479-on-the-dot
Pixabay
Title: Emotional Love – Romance in France; Artist: Sonican
Emotional Love - Romance in France | Royalty-free Music - Pixabay
https://pixabay.com/music/acoustic-group-emotional-love-romance-in-france-313445/
Sound Effects
SoundSnap (pro subscription)
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