Diary of a Bald Man

Diary of a Bald Man

Diary of a Bald Man – A podcast for men who’ve survived bad decisions, bad backs, and the realization that their metabolism left town without a forwarding address. We’re here for the underdogs who still know how to bark—whether they’ve got teeth or not to bite. It’s for those mastering the fine art of aging disgracefully, dodging diets, and figuring out how to ask for help without their pride taking a nosedive. If you’ve ever lost your wife in a liquor store, struggled to pick up a sock without pulling a groin muscle, or fought off a cougar at McDonalds—this one’s for you.

Episodes

August 30, 2025 29 mins

In this episode, Allen gives updates on The Blind Side of Safety (now in paperback) and Work Comp for Safety & HR for Idiots. But this isn’t just about books — it’s about health, humanity, and the hazards of lazy labeling.

From boosting your immunity for “snot rocket season” (without swapping your meds for tree bark and garlic cloves) to remembering the workers lost in Colorado and Alabama, Allen blends sarcasm with serious less...

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🎙️ Jorge Torres, CSP | The Bilingual Safety Guy

Allen Woffard is the voice and personality behind "Diary of a Bald Man." Known for his self-deprecating humor and energetic presence, Allen describes himself as a coffee enthusiast, "ear trauma generator," and a self-styled "bald badass" working behind the mic. Though he doesn't claim greatness, he brings an infectious spirit to his podcast. After a recent pause to focus on writing—sp...

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July 15, 2025 30 mins

🎙️ Welcome back to Diary of a Bald Man!
In this episode, “Baby Steps and Long Strides,” your host Allen Woffard invites both new and returning listeners into his world of raw storytelling, book writing, and navigating life’s winding journeys with curiosity — and more than a little humor.

Allen shares the surprising origins of his writing projects, including how a single document from 2017 morphed — thanks to modern AI tools like...

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July 8, 2025 21 mins

Welcome back to Diary of a Bald Man! In today’s episode, titled “The Apology Tour,” host Allen Woffard peels back the curtain on where he’s been, why the podcast took a brief hiatus, and what’s been happening behind the scenes. Allen shares candid updates about the show missing out on the recent People's Choice Podcast Awards, reflects on his global listener community, and addresses personal challenges—including a stint overseas, a...

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In this episode of "Diary of a Bald Man," host Allen Woffard delves deep into the multifaceted topic of confidence. He shares personal anecdotes about his challenges with self-doubt, particularly a period when he faced uncertainty after returning from the Marshall Islands and getting back into consulting.

Allen discusses the impact that our environment, perception of self-worth, and external influences have on our confide...

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Welcome back to another soul-searching episode of Diary of a Bald Man, hosted by, Allen Woffard. Today, we're diving into the intricacies of marriage and love with a heartfelt and humorous look at what makes our relationships tick. In "My Wife Hates Me and Other Stories of Love," Allen is here to reassure us that while his wife doesn't actually hate him, the small irritations in marriage can sometimes feel like wa...

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Welcome back to Diary of a Bald Man, where host Allen Woffard dives deep into the world of medical diagnostics and the motives behind them. In this episode titled "`?", Allen shares his personal experiences and skepticism surrounding the medical industry's approach to prescriptions, treatments, and vaccinations, particularly for those of us over 50. He questions whether doctors are genuinely acting in the best interest of their pat...

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Welcome to "Diary of a Bald Man," where we dive deep into real-life issues and light-hearted banter. This episode, "What Women Want," explores everything from the comforting allure of stuffed animals to the everyday woman's need for recognition and financial security to the surprising number of OnlyFans creators redefining online careers.

Allen and Edith tackle questions about relationships, communication, and modern societal pres...

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Welcome to another engaging episode of "Diary of a Bald Man," where cultural insights and personal experiences converge in fascinating discussions. In today's episode titled "Society and Culture," join host Allen Woffard and co-host Edith Waters as they delve into the profound impact of cultural immersion, the influence of U.S. exports on global society, and the dynamics of community life both domestically and abroad. Together, the...

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December 10, 2024 31 mins

Welcome back to the Diary of a Bald Man with your host, Allen Woffard. In this episode, titled "Growing Old Disgracefully," we're diving into themes of growth, recognition, and community support. We're not just talking about the journey of growing old but embracing it with a hint of rebellion and humor.

Allen shares heartfelt stories, like that of PFC Joseph Dragonetti, a World War II veteran celebrating his 100th birthday, as a c...

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November 24, 2024 43 mins

Welcome back, listeners, to another engaging episode of "Diary of a Bald Man." Today we're diving into the world of podcasting with your host, Allen Woffard, accompanied by our insightful cohost, Edith Waters. In this special holiday-themed episode, we'll explore valuable insights ranging from audio editing tools to podcast hosting platforms. Allen will share his experience with using Audacity for editing, his journey with Anchor a...

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November 18, 2024 24 mins

Allen Woffard, the award-winning, charismatic host of the popular podcast series "Diary of Baldman," captivates audiences worldwide with his engaging storytelling and insightful discussions. Known for his genuine appreciation of his listeners, Allen has successfully created a platform that resonates globally, thanks to a dedicated following who contribute through questions and comments. In a bid to further connect with his audience...

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November 10, 2024 34 mins

In the latest episode of "Diary of a Bald Man," titled Exit Strategy, I delve into the profound topic of mortality and the art of living audaciously. As we explore life's inevitable journey, I share personal reflections and strategies for embracing our finite existence with courage and purpose.

  1.  Acceptance and Preparation: Understanding mortality is crucial. Engage with the aging community to grasp the realities of life and ...
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September 30, 2024 30 mins

Welcome back to another episode of "Diary of a Bald Man." I'm your host, Allen Woffard, and today we dive deep into the often overwhelming world of social media and influencer-driven health products. We'll explore the dangers of being swayed by flashy endorsements and why it's crucial to focus on genuine self-improvement instead. Allen shares personal insights on body image, aging gracefully, and the importance of self-love. We'll ...

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July 22, 2024 41 mins
Subject: Diary of a Bald Man: Broken Arrow Episode Recap and Health Awareness Dear Diary of a Bald Man Fans, This week's episode, "Broken Arrow," brought a mix of personal health revelations and societal reflections from our host, Allen Woffard, broadcasting semi-live from the US Army Garrison on the Kwajalein Atoll. Allen opened about his recent health scare, sharing his diagnosis of deep vein thrombosis and a potential blockage ...
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July 2, 2024 44 mins
We hope this message finds you well and thriving. In this week's episode, host Allen Woffard delves into the nuances of "like," "want," and "need," offering insightful personal examples and reflections. Allen opens about his insecurities and fears, expressing the importance of taking action rather than just desiring success. He highlights the determination and fighting spirit of women and urges men to prioritize critical things ove...
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June 23, 2024 42 mins
As we look back on this latest episode, "Looking Back," Allen Woffard delves into the importance of building oneself up while relying on the support of friends and family. He passionately emphasizes the impact of digital media on influencing behavior, the importance of guiding children amid digital influence, and the need to embrace past influences and experiences. Allen shares his belief in the power of positive influence and empa...
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In this episode of "Diary of a Bald Man," Allen Woffard takes us on a fascinating exploration of the art and history of tattoos. He delves into the significance of body modification, its origins dating back to ancient times, and its diverse cultural implications. From discussing the therapeutic and mindfulness aspects of tattoos to uncovering the transformative power of rework and covering up scars through tattoos, Allen passionate...
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May 1, 2024 37 mins
Welcome to the Diary of a Bald Man, where we delve into the heart of human connection and understanding. I'm your host Allen Woffard, and today, we're exploring a topic that demands our utmost attention: the critical need for active listening and engagement, especially when it comes to supporting those who may be struggling with thoughts of suicide or contemplating life-altering decisions. It's easy to underestimate the power of a ...
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April 23, 2024 36 mins
Welcome to the Diary of a Bald Man podcast. In this episode, titled "Time and Opportunity," your host Allen Woffard takes us on a journey through missed opportunities, the value of time, and the importance of seizing life's gifts of options. Nominated for the third year in a row for the People's Choice Podcast Awards, Allen shares his personal experiences, reflections, and the impact of time and opportunity on his life. Join us as ...
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