Diary of An Empath by Keresse Thompson, LCSW

In this episode, Keresse Thompson, LCSW discusses 10 ways to get through the end of any relationship. She emphasizes the importance of acknowledging and accepting your feelings, seeking support, practicing self-care, setting boundaries, reflecting and learning from the relationship, creating a support system, embracing change, taking time for yourself, forgiveness and radical acceptance, an...

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008.

In this episode we discuss how perfectionism can show up in your life, protocols to implement, the e...

In this episode of Diary of an Empath, Keresse Thompson discusses various wild and disturbing relationship stories shared by her listeners. The stories include instances of revenge porn, infidelity, addiction, height insecurities, cleanliness issues, and falling for a catfish. Keresse provides her insights and advice on each situation, emphasizing the importance of self-reflection, setting ...

TECHNICAL DIFFICULTIES! I HAD TO RE-UPLOAD LAST WEEKS EPISODE SINCE THIS WANTED TO DISAPPEAR OFF APPLE PODCAST!

Finally a solo episode!! In this episode, I discuss how to know when to leave a relationship. We have all been there, put too much energy into a relationship that wa...

Dr. Kim Van Dusan aka the parentologist is a licensed marriage and family therapist and is known on social media for her amazing advice on navigating parenthood as well as hosting her own podcast: the parentologist podcast !

In this episode we discuss:

-Spanking

-Punish...

In this conversation, Keresse Thompson interviews Garrain Jones, a bestselling author, international life coach, and sought-after speaker. They discuss Garrain’s wild life story, his time in prison, and the pivotal moments that led him to change directions. Garrain shares the importance of community and the impact of domestication on individuals. He also emphasizes the power of mindset and ...

Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental...

In this conversation, Colby Rebel, an award-winning international celebrity psychic medium, discusses her background and journey into mediumship. She shares her experiences of feeling different and isolated as a sensitive empath. Colby also talks about how she discovered her psychic abilities and made the decision to pursue mediumship as a career. She provides insights into how she manages ...

In this episode, Keresse Thompson explores the concepts of masculinity and femininity, as well as the emerging term 'toxic femininity'. She discusses the perception of masculinity in high masculine women and the confusion surrounding masculine and feminine energy. Keresse also delves into the topics of internalized misogyny, gender roles, and the impact of the patriarchy on women's rights. ...

In this conversation, Julie Menanno, a licensed therapist and author of the book Secure Love, discusses the importance of secure attachment in relationships. She explains the mission of teaching people how to be emotionally supportive to each other and the need for specific skills to achieve emotional support. The conversation explores common issues in couples, the different attachment styl...

Rerun! Sorry all I am sick this week and feel like death, so I was not able to edit this week. But stay tuned for next week as it will be one you do not want to miss!!

As a clinical hypnotherapist, past life regression expert, and host of Lifetime Movie Network’s Reincarnation: Past Lives, Damian Bertrand has helped thousands of people over the cours...

In this episode, Keresse Thompson discusses her personal experience with ADHD and how it has affected her life. She highlights the gender differences in ADHD and the lack of research on women and girls. Keresse also explores the misdiagnosis and stigma surrounding ADHD, as well as the complex diagnosis process. She delves into the various symptoms of ADHD, including hyper-focus and internal...

Dr. Michael Greger. He’s a renowned physician, bestselling author, and internationally recognized speaker and has also appeared in Netflix documentary “you are what you eat”

His groundbreaking work has been pivotal in advocating for a plant-based diet to prevent and treat chronic diseases. As the author of the bestselling book “How Not to Age,” Dr. G...

In this conversation, Keresse Thompson, LCSW, and Abbey Williams discuss the impact of the mother wound and how it affects adult relationships. They explore the challenges of setting boundaries and going no contact with toxic mothers. They also discuss the importance of breaking cycles and being a better parent to their own children. The conversation touches on body image and appearance, as...

Amy is back!!! I had to bring her back for the 3rd time by popular demand! Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. In this episode we discuss communication, how this is impacted by our childhood, nervous system regulation & how to communicate needs in a healthier way. We dive into so many deep topics in this ...

In this conversation, Keresse Thompson, LCSW, interviews Dr. Mariel Buqué about her mission to make healing tools accessible and break the cycle of trauma. They discuss the impact of collective trauma, the role of the nervous system in trauma responses, and the importance of teaching our bodies to feel safe. They also explore the process of grieving traumatic lineage, breaking up with shame...

Wow what a year!!! Highlighting this years most requested and downloaded episodes! I wanted to highlight so much more, but these were some gems!!!! Happy new year everyone and thank you for the continued support!

Guests featured:

Preston Smiles

https://podcasts.apple...

Sorry all, today is a rerun!! My daughter has the flu and frankly I am too tired to edit. But here is a relevant episode for the upcoming holidays!!

Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of ad...

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental he...