Did We Just Become Milfs?

Did We Just Become Milfs?

Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive. Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks. From days of defeat to victories & milestones, we're here to share our personal journeys, chat with vetted experts and foster a community that laughs together, learns together, and survives the chaos together. Expect honesty, rawness, maybe some hormonal tears mixed with a healthy dose of humor. Because at the end of the day, we’re all just moms holding onto our sanity while still grasping at the feeling of being young, wild & hot. So, grab your preferred beverage of survival—whether it's coffee, tea, or a well-deserved glass of wine—your weekly mom therapy session starts now! This is 'Did We Just Become Milfs?'

Episodes

July 15, 2025 62 mins

We’ve officially been in our 30s for… not that long. But, naturally, we’re reflecting on everything — from the chaos of our 20s to the clarity (and zen) we’re starting to feel now.

In this birthday episode, we’re spilling it all:
• The messy moments, wild stories, and poor decisions that built character
• Our old ideas of success, love, beauty, and self-worth (lol)
• Dating red flags we ignored, the 5-year plans that hap...

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We’re back on the hotline answering your raw, honest, hilarious, and sometimes heartbreaking questions—and nothing is off-limits.

From feeling stuck in survival mode a year postpartum (“how do I get my pink back?!”), to navigating life with a spicy 13-month-old, to body image struggles, bottle refusal, gender reveals, and wondering if it’s too soon to try for baby #2—this one goes everywhere.

We cover:
• Why 1-year-olds are actua...

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If you've ever found yourself wondering, "Why is my toddler losing their mind right now?" this episode is for you. We’re joined by toddler expert and parenting coach Devon Kuntzman to help decode the emotional rollercoaster that is toddlerhood. From tantrums in Target to bedtime battles and the big feelings behind their tiny bodies, we’re digging into it all.

Devon walks us through what’s really going on in a toddler’...

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It's officially SUMMER!!  Anyone else feeling an extra pep in their step?! We thought what better way to kick off this season than to chit chat about intentional ways we can spend it?! In this episode, we’re catching up on life and sharing what’s on our summer bucket lists—not just for the kids, but for us as a family. We’re talking about the simple things we want to slow down for, the memories we hope to make, and the little ...

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We’re catching up on all things mom life—what’s going on lately, what’s feeling hard, what’s bringing us joy—and then we’re diving into one of the funniest games we’ve played on the pod: Kill, Screw, Marry: Mom Edition.

Think:
• Mom brain, mom rage, and mom guilt
• Karaoke bar takeovers vs. reality TV binges in pajamas
• No sleep, no alone time, or… no clean house 😩
• Coffee, wine, or green juice—what’s really getti...

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It’s happening!!! Our bestie Carissa (aka @broccyourbody) is having a BABY — and we’re kicking off this new chapter with all the juicy details: from finding out she was pregnant (yep, we got the full first-reaction tea) to telling Corey, navigating trimester one, and how it’s shifted her mindset, her body, and even her relationship with food.

We talk cravings, unexpected symptoms, and the emotional rollercoaster of becoming a mom af...

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This week on Did We Just Become MILFs?, we’re joined by Jordan Younger, aka The Balanced Blonde, for an episode that’s truly out of this world—literally. Jordan opens up about her powerful healing journey from Lyme disease, blending spirituality, plant medicine (including ayahuasca!), and unwavering self-advocacy even when faced with medical skepticism. We dive deep into her intuitive gifts—yes, she’s psychic and sees face shaping ...

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We’re getting real today about a topic that almost no one talks about openly: postpartum sex. We're joined by Dr. Shamsah Amersi, one of LA’s top OBGYNs (and the incredible woman who delivered both of our babies!), to dive into everything you wish someone had told you about intimacy after birth.

We’re covering what physical recovery actually looks like (hint: it’s not just the 6-week checkup), how birth injuries and breastfeedi...

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If you’ve ever felt personally victimized by the mess in your house, you’re not alone. This week, we’re joined by Jen Robin, founder of Life in Jeneral and expert in turning chaos into calm.

We’re talking about the real connection between clutter and mental overload, Jen’s favorite organization hacks for busy moms, and what’s actually worth spending money on when it comes to getting your life (and your living room) under control. Pl...

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Back with another round of The Hotline, where we answer your real, unfiltered questions straight from the DMs. No gatekeeping over here — just us, oversharing as always and trying to figure out motherhood together.

We’re talking about the stuff no one warns you about, the things keeping you up at night, and all the “wait, is this just me?!” moments. Let’s get into it:

This Week We Cover:

– Peeing your pants every time you sneeze (yes,...

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You know we’re all about making birth and postpartum feel a little less overwhelming — and today’s guest, Taylor Walker Sinning, is seriously a breath of fresh air. She’s a doula, a mom of two, and basically the ultimate hype woman for mom's.

We’re getting into everything we wish we knew before giving birth:
– What doulas actually do (and why they’re not the same as midwives)
– How hypnobirthing can help you feel calm a...

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We’re back and we're bored (not really) — but we asked you to share the most unhinged thing your MIL has ever said or done to you. And wow... you delivered.

From planning dinners at the ex’s house, sending shirtless husband pics to other women, to telling you to get a boob job before the wedding — the chaos truly knows no bounds. We’re talking baby hog accusations, wild comments about breastfeeding, licking sweet potato off a b...

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This week, T&T are flying solo and sounding off on the mom trends taking over your feed. From designer diaper bags and Pinterest-worthy birthday parties to the rise of “gentle parenting,” they’re sharing their hot takes on what’s worth the hype—and what’s just...hype. Tune in for honest opinions, a few laughs, and maybe even a little controversy (we live for it).

What are your thoughts?! Leave us a comment if you agree or disagr...

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All we can say is this week's episode is a MUST for all mamas no matter what stage of motherhood you're in. If the thought of starting solids has you spiraling (hello, gagging fear) this episode is your permission slip to breathe. We're joined by Kary Rappaport, a pediatric occupational therapist and feeding & swallowing specialist from Solid Starts (!!!), to walk us through everything from purées vs. baby-led we...

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Do you ever catch yourself mid-mom moment and think… “Wait, was my mom actually right about this?!”
Us too. 

In this solo episode, we’re getting honest about the things we never thought we’d say out loud—like realizing our parents may have been onto something when it comes to faith, relationships, and how we raise our kids. From reimagining spirituality in a way that feels true for us now, to figuring out how to teach our daught...

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We’re back with the one and only Katrina Scott, and we’re so excited to catch up with her. Last time she joined us, she got super real about the losses she’s been through—some of which she hadn’t shared with many people—and today, she’s filling us in on how life’s looking now as a mom of three (cue our jaws dropping at the "wow, she's a superwoman" moment).

Katrina takes us through what it’s been like finding light ag...

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This episode is a must-listen! We’re sitting down with the incredible Megan Roup, founder of The Sculpt Society, fitness expert, and mom of two, to talk all things pregnancy and postpartum movement.

If you’ve ever wondered “Am I doing the right workouts while pregnant?” or “How the heck do I get back into movement without peeing my pants?”—Megan’s got you. She’s breaking down the biggest myths around working out while pregnant, the ...

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Potty training Let’s Get This Sh*t Done With Confidence  — it’s one of those milestones that sounds exciting until you’re actually in it. If you’re wondering when to start, which method works best, or how to handle accidents without losing your mind, you’re in the right place.

This week, we’re sitting down with Allison Jandu, a potty training expert who’s helped countless families ditch the diapers with less stress. We’re covering e...

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Becoming a mom is one of life’s biggest transformations — physically, emotionally, and mentally. In this powerful episode, we sit down with Dr. Megan Spence, a licensed perinatal psychologist, to unpack the emotional and psychological shifts that occur during pregnancy and postpartum.

Together, we explore the evolving identity of motherhood, the realities of postpartum depression (PPD), and why recognizing and addressing it is so cr...

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Back with another round of The Hotline, where we answer your real, unfiltered questions straight from our DMs. No gatekeeping over here — just us, wayyy oversharing as usual and figuring this whole motherhood thing out together. We’re talking about the stuff no one warns you about, the things keeping you up at night, and all the “is this normal?!” moments. Let’s get into it:


This Week We Cover:

  • Imposter syndrome during pregn...
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