What are you leaving in 2023 and bringing to 2024?
Before trying to move forward and accomplish new goals, it's crucial to take the time to review your accomplishments and struggles from the last year to learn how to improve moving forward. Reflection is a key tool of personal development that can help you achieve more of what you want and less of what you don’t want. We're going to confront the lows and celebrate the highs!
This episode is designed to be a follow-a-long journal session! I do not want you to do this while driving because you’ll get the best results when putting a pen to paper.
Next weeks episode is going to be about resetting and planning for the new year.
So cozy up in a comfy spot with a cup of coffee or tea, your journal & your favorite pen!
You can listen to last years New Year episode here: Why I don't set New Years resolutions
If you learn something in this episode, please share it with a friend or post it to your instagram story and tag me 😇
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