Turn your mind into your most powerful catalyst for growth. Episodes drop every Thursday!
What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?
The constant urgency we feel has become so normalized that we barely notice it anymore – it's become the air we breathe. When we're moving at such a fast pace we often fabricate unnecessary stress without realizing it: sitting...
Have you ever stood at the edge of a choice, feeling both exhilarated and terrified? That's exactly where I found myself when a bucket list dream suddenly became a real possibility. Skydiving had always been something I wanted to experience "someday," but when my skydiving brother-in-law extended an actual invitation, I froze.
What followed was a battle between desire and fear, between a...
What happens when you stop following the maps others have drawn for you and start navigating by your own internal compass? For years, I diligently checked all the boxes society promised would lead to happiness – school, career, marriage – until that carefully constructed life came crashing down around me.
This episode invites you to become an innovator of your everyday existence. Your life isn't d...
What would your life look like if you started every day in the lead instead of at the mercy of notifications, demands, and distractions? The way we begin our day sets the pace for everything that follows.
Ready to shift the way you start your day? This could be the one simple habit that helps you shift everything else.
Listen now, then share with someone who might need this message too.
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What if you could transform your everyday existence from simply going through motions to actively taking part in creating your life? That's the power of life-preneurship—a fresh approach to living that applies entrepreneurial thinking to life's most important moments.
This mindset allows you to innovate solutions to everyday challenges in your relationships, career, parenting, and growth. Jus...
Get out of auto-pilot and discover how to get your life back.
Let's explore how applying entrepreneurial principles to everyday life can put us back in the driver's seat of our life.
What if you approached your everyday life with the same mindset successful entrepreneurs bring to their ventures? This concept has the power to transform ordinary existence into a creative adventure. When we examine the qu...
Whether you're contemplating a career pivot, navigating personal transitions, or simply seeking more grounded leadership in your daily life, this episode reminds us that sometimes the most powerful breakthroughs happen when we step away from overthinking and allow our bodies to lead the way.
Carla and returning guest Beth Sandlin have a conversation about how physical movement creates mental space that all...
Feeling too busy to journal? That's exactly why you need it most. In this episode, I share a powerful client breakthrough that happened when she thought she had no time for reflection but tried a simple five-minute journaling method anyway.
As high achievers and ambitious doers, we often resist slowing down—convinced that constant motion equals productivity. But what if the very reason you feel to...
For when you find yourself trapped in a spiral of overthinking, making pro and con lists, and wanting to force an outcome? It's the "anti-strategy"– a counterintuitive response.
This episode isn't about abandoning responsibility or ignoring deadlines. Rather, it's an invitation to recognize when forcing clarity through sheer willpower has diminishing returns. Sometimes the most...
Ready to strengthen your mental resilience during uncertainty? This episode equips you with practical tools to maintain clarity and focus even when life feels unpredictable. Because while struggle is normal, how we respond to it ultimately shapes our experience. Tune in and discover how to remain lean and strong—in body, mind, and spirit—no matter what life throws your way.
Enjoy!
What happens when you've tried every external change but still feel stuck? The answer might surprise you.
Discover the hidden operating system that's silently running your life—what I call your "survival model." This outdated thinking pattern once helped you navigate challenges but has now become the very thing standing between you and the life you truly want. Through years of coach...
What happens when you realize your successful life feels completely empty inside? For Cara, a high-achieving sports industry professional, this uncomfortable question sparked a profound transformation from living to prove herself to others to intentionally designing an authentic life.
The journey begins with recognition. Despite ascending in her male-dominated field and building an impressive career wi...
Ready for a fresh perspective? Forget about scrubbing floors and organizing closets—this episode explores the powerful practice of mental spring cleaning. Just as our windows collect dust, our mindset accumulates negative thinking patterns that color how we see everything in our lives.
Through my work with hundreds of clients, I've witnessed how mental clutter disrupts productivity, decision-makin...
Diana Bresnan's journey from overwhelmed HR executive to someone who finds joy in watching sunsets offers a powerful lesson about not postponing happiness until "someday." What began with a chance meeting at a health fair led to a profound realization - Diana noticed she said the word "responsibility" over and over again in a forty-minute conversation, revealing the weight she carried d...
Something significant is shifting in our world, and you've likely been feeling it too. The familiar systems, structures, and approaches we've relied on are transforming before our eyes, demanding new ways of navigating life and work. This transformation isn't just happening in technology or politics—it's reaching into the very foundations of how we approach our daily lives.
Througho...
Episode Highlights:
✅ Why starting with the end in mind is key to building a life and business you love
✅ How to break big dreams into actionable steps that align with your vision
✅ Common themes of a dream life—financial freedom, time flexibility, and purpose-driven work
✅ How social media and comparison can pull us off track and how to refocus
✅ Practical exercises to reconnect with what truly ...
Monthly mindset check-ins help us stay committed to our goals when many people start giving up. March is the perfect time to recommit to what we set out to create this year instead of falling into the valley of disappointment.
• Tending to our mindset is like gardening – we must regularly show up to pull weeds and nurture what we want to grow
• The waiting time between planting seeds and seeing the...
Have you ever felt like your creative soul is crying out for space to breathe, but you can't quite hear what it's saying? This conversation with Katie Dalebout, author of "Let It Out: A Journey Through Journaling," might just be the permission slip you need to start listening.
Katie's journey with journaling began during her recovery from an eating disorder when she intuitively reached f...
🎙 Host: Carla Reeves
🎙 Guest: Jenny Zook, Founder of Style School
Episode Highlights:
✅ The powerful link between confidence and personal style
✅ How clothes impact not just how we look, but how we feel and show up in life
✅ Jenny’s journey from DIY fashion capsules to building a thriving Style School community
✅ Why so many women struggle with confidence in their wardrobes—and how to fix it
Episode Summary:
In this episode of Differently, Carla Reeves shares another powerful journal entry to highlight the impact of interactive journaling. If you're feeling overwhelmed by responsibilities, deadlines, and expectations, this episode will provide valuable insights into breaking the cycle. Learn how to identify patterns in your thinking, shift your mindset, and take ownership of your thoughts ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.