Diggin' Deep Shows

In this candid interview, Trey Mancini opens up about his incredible journey, from his early days growing up in Winter Haven to making a name for himself in Major League Baseball. Trey shares his experience battling cancer, including his diagnosis just weeks before his birthday and the emotional and physical challenges he faced during treatment. He also reflects on the importance of family support, particularly his wife, during one...

In this exclusive interview with former MLB pitcher Ryan Dempster, he reflects on his remarkable career, offering insights from his time in the league and beyond. From growing up in Canada and playing hockey to his transition into baseball, Dempster shares stories of his journey, including his experiences in the World Junior Championships, his work ethic, and overcoming mental challenges on the field. He opens up about facing legen...

Dansby Swanson joins the boys on Diggin' Deep!

Dansby joins us for an in-depth conversation covering his incredible journey—from his early days at Vanderbilt to becoming a World Series champion with the Atlanta Braves, and now stepping into a leadership role with the Chicago Cubs. Dansby opens up about the challenges of transitioning to a new city, his time under legendary coach Tim Corbin at Vandy, and the discipline instilled by C...

Texas Rangers president of baseball operations Chris Young joins the boys on Diggin Deep!

Former World Series-winning player and World Series-winning GM, Chris reveals the secrets behind building a championship winning roster and establishing winning culture. From clubhouse chemistry to navigating mental and physical challenges, this episode is packed with insights into what makes a team truly special. Chris shares personal anecdote...

This week on Diggin Weekly, we’re diving deep into the latest MLB news and stories around the league. From Vladimir Guerrero Jr.'s massive extension to the rising trend of early contracts, we break down what’s really going on behind the scenes.

We also touch on the latest in player mental health with a thoughtful conversation about Jarren Duran, reflect on MLBPA dynamics, and share stories from inside the clubhouse—including facing ...

San Francisco Giants star Willy Adames joins the boys on Diggin' Deep!

From his humble beginnings in the Dominican Republic to signing a major league deal and becoming a key part of the Giants' culture, Willy opens up like never before. He talks about how his love for the game started, the impact of his parents, adapting to life in the U.S., and the challenges of growing up fast in the world of professional baseball.

Willy shares sto...

The boys are back for Diggin’ Weekly! A ton of MLB news to cover:

- Jackson Merrill’s 9-year, $135M extension

- Jurickson Profar’s PED suspension & MLB’s issue with PEDs

- Atlanta Braves Awful Start

- Roki Sasaki’s Early Struggles

- Rafael Devers Potential Trade?

- Crochet’s Extension

Let us know what you think in the comments!

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠⁠⁠@mooseta...

Kansas City Royals 1st basemen Vinnie Pasquantino joins the boys on Diggin' Deep!

Vinnie shares his journey to the big leagues, from the challenges of injuries that almost derailed his career to the exciting moments that defined his path. He reflects on his high school and college days, including a back injury that led him to rethink his future while balancing a job flipping burgers during the COVID-19 pandemic.

Vinnie discusses his ...

Get ready for the MLB season with our best win total picks and predictions for every division!

We break down the projected win totals for all 30 teams and share our favorite over/under bets for the 2025 MLB season.

In the AL East, we’re backing the Yankees and Red Sox to go OVER while fading the Orioles, Rays, and Blue Jays. In the AL Central, we like the Guardians and Royals to exceed expectations and are fading the Tigers and Twi...

Yankee legend Nick Swisher joins the boys on Diggin' Deep!

Join us for an electrifying episode of Diggin' Deep as we sit down with World Series champion and Yankees legend Nick Swisher! Known for his infectious energy and larger-than-life personality, Swisher dives into Major League Baseball’s push to attract a younger audience and how his passion for the game continues to shape his career. He reflects on his unforgettable 2009 Yank...

The boys are back for a HUGE MLB 2025 Season preview. Hoz, Moose, and Chuck do a deep dive into each division and how the playoff picture could shake out. They also take their picks for AL & NL MVP and pick a dark horse for each league!

AL East: Can the Yankees overcome the loss of Gerrit Cole? Or will the new look Red Sox cause problems for the Bronx Bombers? Plus, how does this young Orioles team progress in 2025?

AL Central: Poten...

Mike Moustakas officially retires as a Royal, signing a one-day contract to close his incredible MLB journey where it all began. Moose reflects on his special years in Kansas City, and looks forward to the big day on May 31st. Hear behind-the-scenes stories about clubhouse chemistry, team dynamics, and how the Royals shaped him as both a player and a person.

Plus, Moose was at Royals camp last week and gives us some insights into t...

Welcome back to another episode of Just Diggin' with Eric Hosmer & Justin Su'a!

Leadership isn’t just about being the loudest voice in the room—it’s about influence, strategy, and understanding your role. In this episode, Justin Sua and Eric Hosmer break down essential leadership concepts, emergent leadership strategies, and practical tips for becoming an effective team member.

What You’ll Learn in This Episode:

• Quiet Leadership ...

Welcome to Just Diggin'! Eric Hosmer teams up with renowned performance coach Justin Su'a to explore the critical dynamics that drive success in professional sports. From the intricacies of leadership to the foundations of a winning culture, this episode dives deep into what makes MLB teams thrive.

Discover how players, coaches, and staff navigate mental and physical challenges while building clubhouse chemistry and maintaining high...

Former MLB All-Star Wil Myers joins Diggin’ At Home to talk about life after baseball, his insane 256 rounds of golf in 2024, and his journey from top prospect to World Series contender. From his early days in the Kansas City Royals farm system to his legendary moments with the San Diego Padres, Wil reflects on his career, his love for golf, and the state of MLB today.

The guys cover:

- Coming up in the Royals farm system

- Playing a...

We’re officially Diggin’ Weekly again! In this episode, Moose & Hoz break down the latest MLB headlines, from Alex Bregman signing with the Red Sox to Anthony Rendon being out indefinitely. We also dive into the Yankees' latest beard drama, the Royals’ outlook, and the Padres getting creative. Plus, what’s the deal with MLB’s new jersey fix and the Guardians’ new $99 app?

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠...

Kansas City Royals World Series champion Lorenzo Cain joins Diggin' At Home! We DIG DEEP into his baseball journey, career-defining moments, and life after the game. From his late start in baseball to his legendary postseason plays, Lo Cain shares stories you won't hear anywhere else!

Topics Covered:

- Cain's unique path to the MLB – Starting baseball late & overcoming obstacles

- Getting traded to the Royals in 2010 & building a cham...

We're back for Diggin' Weekly-ISH! Eric Hosmer & Mike Moustakas discuss what an MLB trade equivalent to a Luka Doncic-for-Anthony Davis blockbuster would look like—are we in for a league-altering deal? 👀

PLUS:

- Manny Machado isn't happy with the Padres' quiet offseason—is San Diego wasting his prime years? 🤔

- Is "The Cardinal Way" officially dead? Jim Edmonds goes OFF, revealing a shocking story about Mark - McGwire not being al...

Red Sox top prospect Roman Anthony joins Diggin' At Home!

Roman is currently the #2 ranked prospect in MLB behind Roki Sasaki. Coming right out of high school as the 79th overall pick in 2022, Roman had a quick ascension in the minors. In 2023, he won Minor League Player of the year and in 2024, had another monster year, launching him as high as the #1 ranked prospect in baseball at one point.

Eric Hosmer and Justin Su'a cover it al...