Summary: This powerful mid-year check-in happened live on The Digital World, hosted by Keron Rose on Freedom 106.5FM. In this episode, Keron sits down with high-performance psychologist and mental fitness coach Chelsea Cree to explore why strengthening your mind is the key to unlocking stronger, more resilient business growth.
Together, they unpack how survival mode, burnout, and outdated leadership habits quietly undermine Caribbean entrepreneurs and business owners — and most importantly, what steps you can take right now to build your mental fitness for the road ahead.
Whether you’re leading a company, running a side hustle, or navigating personal growth, this episode delivers insights and strategies that will help you thrive through the second half of 2025.
3 Key Takeaways:✅ Mental fitness is the foundation of sustainable success — it’s not just about coping, but proactively building resilience and capacity. ✅ Burnout silently erodes leadership and culture — even high achievers are at risk if they don’t prioritize their mental health. ✅ Practical tools like breathwork, movement, reflection, and AI can help you start strengthening your mental fitness today, no matter your resources.
👉 Catch The Digital World live every Friday, 12 PM–3 PM AST on Freedom 106.5FM 🎧 Watch the livestream here: Freedom 106.5FM Livestream
👉 Connect with Chelsea on Instagram: @chelsea.cree 👉 Learn how to build your digital presence and monetize: KeronRose.com 👉 Stay up to date on all podcast episodes: Digipreneur.FM
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