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June 3, 2025 19 mins

Feeling consumed by your business? This episode tackles the myth of the 24/7 entrepreneur and shares practical time management and productivity tips for course creators. Learn how to establish boundaries, reduce guilt, and build a sustainable business that supports your life, not consumes it.

Learn how to:

  • Make your in-home office not open 24/7: Establish clear work boundaries and schedules.
  • Set boundaries on what you will and will not do: Learn to say "no" and prioritize effectively.
  • Let go of the guilt: Embrace self-care as a necessity for long-term success.

Weekly Action Item:

  • Implement one new boundary in your business this week (e.g., specific work hours, no emails after a certain time).
  • Schedule dedicated self-care time in your calendar.
  • When you feel guilty about not working, actively challenge that thought.

Time Stamps:

00:00 Introduction & The Reality of Entrepreneurship 

01:33 Setting Boundaries for Work-Life Balance 

07:30 Learning to Say No & Prioritizing 

11:00 Letting Go of Guilt 

15:26 Recap & Taking Action 

17:45 More Resources & Closing

Show Resources:


Work With Dr. Moira:


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