In this episode of Digital Dilemmas, host Robert Biehn and guest Kristian Riis explore the impact of technology and social media on daily life and mental well-being. They discuss the challenges of digital-age parenting, social media's effects on mental health, and strategies for balance. Kristian also shares stories of global connections through music and technology, from Cape Town to Bhutan.
Whether you're navigating social media challenges, seeking mental health tips, or curious about technology's broader impact, join us to explore mental health, social media, and positivity in the digital age.
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