In Dinner for Shoes episode 79, host Sarah Wasilak introduces us to the new Shoe Therapy, a mini-series that serves up real talk in great shoes. In this debut episode, host Sarah Wasilak unpacks Taylor Swift’s now-viral wisdom from the “New Heights” podcast: “Your energy is expensive.” From friendships to dating, Sarah shares how this mindset has shaped her own relationships — and weighs in on the undeniable chemistry between Taylor Swift and Travis Kelce that set the internet on fire.
THESE SHOES
Nina Avenue Ankle Strap Sandal
THIS OUTFIT
& Other Stories dress
Vintage Gucci watch
Astrid & Miyu jewelry set
THESE CHAPTERS
00:00 INTRO
01:34 WHAT IS SHOE THERAPY?
05:20 THE OUTFIT BEHIND THE SHOES
08:52 YOUR ENERGY IS EXPENSIVE (IN FRIENDSHIPS)
18:50 YOUR ENERGY IS EXPENSIVE (ROMANTICALLY)
24:18 MY TAKE ON TAYVIS
28:15 PINEAPPLE ON PIZZA
THIS PRODUCTION
is created, written, hosted, and produced by Sarah Wasilak.
is creative directed and executive produced by Megan Kai.
is tech supervised by Nick.
includes photos and videos in chronological order by New Heights, Sarah Wasilak, and Laurie Cornillon.
references BRĒZ OG Lemon Elderflower Social Tonic.
is made with love.
Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode.
Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.
Dinner for Shoes is an original by The Kai Productions.
Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube
Follow host Sarah Wasilak: @slwasz on Instagram
Follow producer Megan Kai: @megankaii on Instagram
Get in touch: dinnerforshoes@gmail.com
To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.