This week on the Dirt and Vert Podcast, we're joined by the incredible Anny Borisov, a runner whose journey is a testament to the power of resilience and the human spirit. Anny's story isn't just about miles and finish lines; it's about overcoming obstacles, finding strength in adversity, and embracing the transformative power of running.
Anny shares her inspiring journey from Bulgaria to the United States, and how a battle with breast cancer ignited her passion for running. We talk about her transition from 5Ks to marathons and ultras, her love for Spartan races, and the challenges she faced after a serious biking accident.
But it's not just about the physical feats. Anny opens up about the mental fortitude it takes to overcome setbacks, the importance of community support, and how running has become a form of therapy, a way to reclaim her health and her life. It's a reminder that running is about more than just the miles; it's about the journey within.
Chapters
00:00 Introduction to Anny B's Journey
02:57 From Bulgaria to Competitive Running
06:03 Overcoming Adversity: Cancer and Running
08:54 The Evolution of a Runner
11:52 Experiences in Ultra and Spartan Races
14:40 Marathon Madness: A Year of Challenges
17:33 The Importance of Goals and Achievements
20:24 World Championships and OCR Experiences
23:29 Life Changes and New Perspectives
26:13 Cultural Insights: Sports School in Bulgaria
29:18 Finding Home in Morristown, Tennessee
31:24 Journey Through Marathons and Ironman Training
32:10 The Impact of the Accident
34:02 Recovery and Resilience
36:58 Details of the Accident
43:45 Mental Strength and Determination
46:46 Nutrition and Race Preparation
01:01:37 Celebrating Achievements and Overcoming Challenges
01:04:48 The Essence of Being a Runner
01:08:52 Memorable Races and Personal Triumphs
01:12:22 The Drive to Keep Running
01:16:34 Recovery and Resilience After Adversity
01:18:32 Advice for Overcoming Obstacles
01:22:12 Proud Moments in Racing
01:24:37 Unexpected Sources of Energy
01:29:54 Reflections on a Journey of Strength
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!