This week on the Dirt and Vert Podcast, we're lacing up and diving into the incredible journey of Kyle Kraeft, an ultra runner who knows a thing or two about pushing through when everything screams "STOP!"
Kyle takes us back to his very first steps into the ultra world, sharing the raw, real challenges he faced in those early races and the hard-earned lessons that shaped him. We'll hear about his leaps to longer distances, including his first 100K and the notorious Georgia Death Race, where he faced physical and mental hurdles that would break most people.
But what truly sets Kyle's story apart is his unflinching honesty about hitting that infamous mile 100 wall. He'll share the struggle, the doubt, and that pivotal moment of renewed determination that propelled him forward. It's a powerful reminder that sometimes, the most profound growth comes from intentionally stepping into discomfort.
Kyle also digs into his training strategies, his crucial hydration and nutrition plans, and the gear choices that make all the difference when you're out there pushing the limits. His journey is a testament to resilience, the impact of facing failure head-on, and the deep personal fulfillment found in the heart of ultra running. Get ready to be inspired!
Chapters
00:00 Introduction to Ultra Running
03:04 First Experiences and Lessons Learned
06:00 Challenges in Early Races
08:47 Transitioning to Longer Distances
11:50 The First 100K Experience
15:09 The GDR Experience
17:55 Learning from Failures
21:13 The Road to Success
23:59 Cruel Jewel 100 Experience
26:48 Reflections on Ultra Running
30:12 Looking Ahead to Future Races
35:03 The Struggle at Mile 100
44:18 Facing Physical and Mental Limits
55:43 The Deeper Why Behind Ultra Running
01:02:10 Training Strategies for Success
01:11:14 Gear Choices for Ultra Running
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