Hold onto your roses, Rose Buddies! Leigh LaRie and NiK B welcome Cassandre Dunbar of Be Well Sis podcast to explore the intricate connections between stress, burnout, and relationships. Cassandre shares insights on identifying burnout, the impact on intimacy, and strategies for navigating these challenges in romantic, platonic, and familial relationships. The episode delves into communication, self-care, and the importance of recognizing the signs of burnout in oneself and others.
Find Our Guest:
Cassandre Dunbar
IG: @bewellsis_podcast
Sponsors:
Dirty Roses Podcast is grateful for the support of Poetic Justice Foundation. This organization helps entrepreneurs build successful businesses by providing resources, mentorship, and community. They believe in the power of collective action to overcome challenges and create positive change. Learn more at www.ThePoeticJusticeFoundation.org or on Instagram @PoeticJusticeFoundation.
Product/Brand Promotion:
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