Hold onto your roses, Rose Buddies! Leigh LaRie and NiK B welcome Cassandre Dunbar of Be Well Sis podcast to explore the intricate connections between stress, burnout, and relationships. Cassandre shares insights on identifying burnout, the impact on intimacy, and strategies for navigating these challenges in romantic, platonic, and familial relationships. The episode delves into communication, self-care, and the importance of recognizing the signs of burnout in oneself and others.
Find Our Guest:
Cassandre Dunbar
IG: @bewellsis_podcast
Sponsors:
Dirty Roses Podcast is grateful for the support of Poetic Justice Foundation. This organization helps entrepreneurs build successful businesses by providing resources, mentorship, and community. They believe in the power of collective action to overcome challenges and create positive change. Learn more at www.ThePoeticJusticeFoundation.org or on Instagram @PoeticJusticeFoundation.
Product/Brand Promotion:
Looking to add some amazing scents to your life? Check out Scent2BeCandles. Their website is Scent2BeCandles.com. They have candles, wax melts, and are working on carpet fresheners, air sprays, incense, diffusers, and car scents.
Looking to level up your life skills? Check out "Life Skills for Teens and Young Adults: What You Should Know and Learn by 25" by Christopher Kendrix. This comprehensive guide covers everything from financial literacy to relationship building, and is a must-read for anyone navigating the challenges of adulthood. Grab your copy today on Amazon: https://a.co/d/h8scisz
Don't miss a single juicy moment!
- Subscribe: Head over to DirtyRosesPodcast.com and subscribe on all your favorite podcast platforms, including YouTube, Apple Podcasts, Spotify, Pandora, and more!
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