In this episode of the 6 Hindrances to Healing series, we explore how impotence—or the feeling of powerlessness—can block your body’s natural ability to heal. If you've ever thought, “No matter what I do, I can’t get better,” or struggled with learned helplessness, this episode will help you identify that belief and break free. We’ll uncover the mind-body connection, address the emotional root of chronic illness, and offer faith-based encouragement to help you reclaim your role in the healing process.
If this sounds like you: “I’ve tried everything, and nothing works for me.” or “I don't have the willpower for this.” or possibly “I’m the one who holds everything together—I don’t have time to take care of myself.” or even “I don’t want to be a burden by asking for help.”
This episode is for you! What should you do when you feel powerless to heal or get better? What steps can you take to conquer the thoughts that creep in that keep you stuck right where you are at?
In this episode I continue the series 6 Hindrances to Healing. We focus on simple steps you can do to move the needle with your health.
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The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.
The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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