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August 11, 2023 30 mins

We’ve all had someone try to guilt trip us. It’s the one trip no one wants to take! In spite of that, there are times we pick up the bags packed for that trip. The thing is, a guilt trip usually isn’t about you at all; it’s about the person trying to manipulate you. Once you know it’s not about you, you realize those aren’t your bags to carry. Don’t we all have enough emotional baggage already?

Full transcript and show notes here: https://bit.ly/dospod141
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Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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