What does it take to leave your home, your friends, and everything familiar—at just 10 years old—and start over in a country where you don’t speak the language? In this powerful episode of Dishin’ Up Diaspora, Chef Emme sits down with the incomparable Bricia Lopez—James Beard Award–honored restaurateur, best-selling author, cultural ambassador of Oaxacan cuisine, and co-owner of the legendary Los Angeles restaurant Guelaguetza—to talk about immigration, cultural preservation, family, and the art of building a life that honors your roots while embracing new opportunities.
Bricia was born in the small town of Mitla, Oaxaca, surrounded by the rich traditions, strong women, and vibrant community that define the region. At the heart of her childhood were the smells and flavors of her grandmother’s kitchen, the sound of rain on warm earth, and the communal spirit of Oaxacan life. But in the mid-1990s, her family made the courageous decision to immigrate to Los Angeles—a move that would change everything.
Long before social media, smartphones, or instant messaging, immigration meant more than physical distance—it meant losing contact with your entire network overnight. Bricia shares what it was like to grow up in an era when the only way to hear her grandmother’s voice was to call the one central phone in town and hope someone could run to find her before the call dropped. She opens up about the loneliness of starting over, the culture shock of attending school in a predominantly white, affluent neighborhood, and the way she straddled two very different worlds every day.
Inside the walls of Guelaguetza, however, it was as if she had never left Oaxaca. The restaurant became a sacred cultural sanctuary, a place where Oaxacan traditions, flavors, and community thrived. Bricia talks about the realities of working in the family business from a young age, the challenges and pressures that came with it, and the turning point when she realized this was more than “just a job”—it was an art form.
Throughout the conversation, Bricia and Chef Emme explore themes that resonate far beyond the kitchen:
Bricia’s story is one of courage, creativity, and connection. It’s about honoring where you come from, turning challenges into fuel, and building a legacy that feeds both stomach and soul. Whether you’re an immigrant, a food lover, an entrepreneur, or someone who’s ever dreamed of creating something meaningful, you’ll walk away from this episode inspired and empowered.
🎧 The episode is out now—listen wherever you get your podcasts.
Follow Bricia Lopez on Instagram: @bricialopez
Follow Chef Emme: @chefemme_
Follow us at @dishinupdiasporapodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.