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September 17, 2024 6 mins

In this episode, Kody Fitzjerrells shares strategies for building confidence by keeping promises to yourself. His key practice: plan five critical tasks the night before and consistently accomplish them. Over time, this creates momentum and real confidence. Kody stresses the importance of personal growth and avoiding people who encourage stagnation. He also reflects on the need for internal discipline rather than seeking external validation.


Top Takeaways:


  • ​Confidence comes from keeping promises to yourself.
  • ​Plan five tasks the night before to build consistency.
  • ​Personal growth is essential; avoid staying the same.
  • ​Confidence comes from internal discipline, not external validation.


This episode encourages a focus on daily wins and continuous growth for lasting confidence.

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