SHOW #85! Season 3, Episode 16: Welcome to the disSOLViNG fear podcast!
IN THIS EPISODE, Dr. Zac Bauermaster and I have an amazing discussion. Zach is an author, keynote speaker, husband, father, and an elementary school principal. Plus, he still makes time to coach youth sports and get in his own workouts, too! He has over 700,000 followers on Instagram, where he shares messages of hope, optimism, and positive school culture.
We touch on work-life balance, authenticity, self-compassion, self-care, and the power of routines and consistent daily actions. We also discuss seasons of anxiety and depression and real-life challenges! This isn’t toxic positivity. This interview is realistic inspiration from someone who lives a life of faith over fear, and courage over confidence.
If you are the type of person who is interested in living a more balanced life, or pursuing your dreams with less anxiety and more joy, tune in!
Check out Dr. B's SUPER Popular Instagram Page
Read about Dr. B's children's book: Lemon-AID
Explore ALL of his books on Amazon
https://www.zacbauermaster.com/
Share this episode with anyone in your life who might be holding themselves back or afraid to leave their comfort zone. In this interview, Zach shares some amazing stories when it comes to learning, growing, and navigating challenges with self-care and a healthy balance of patience, persistence, courage, and action.
Enjoy the show!
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Let's Connect on Instagram @miss.alissa.shirk
If you love my conversation with Dr. B, you might like this episode, too:
Pursue Your Passions! Take Consistent Action & Unpack Your Beliefs with Author & Speaker SAM DEMMA
Fear doesn't run the show, YOU do!
Welcome to the family.
I'm glad you're here!
I'm on a mission to remind us ALL how powerful we are, especially when it comes to becoming even more fearless and free, in courageous and creative ways, so that we can live our ideal lives.
Much Love,
Alissa
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