SEASON 2, Episode 12: Welcome to disSOLViNG fear!
Ashlie Wagganer and I talk about her life, her pilates businesses, and our mutual passion when it comes to inspirational speaking, mental health awareness, and the mind-body connection.
Ashlie is the president of the DFW (Dallas Fort Worth) Women's Club and the co-owner of multiple Club Pilates locations in the DFW area. She recently contributed a chapter about surviving a narcissistic relationship to the new book, Spirit of Survivors. She talks about surviving narcissism with the help of EMDR therapy.
Ashlie truly disSOLVED her fear of the unknown when she became an entrepreneur. She is more passionate than ever about her pilates businesses and her mission to speak to schools about how fitness improves your mental health and your life.
In our chat, she tells so many honest and interesting stories, including the story about how her little brother inspired her to become a professional public speaker. Learn more at www.dfwwomensclub.com and https://linktr.ee/awaggs
Enjoy!
Thank you for being here at disSOLViNG fear. FEAR doesn't run the show, YOU do!
Much Love, Alissa www.missalissa.com
www.instagram.com/miss.alissa.shirk/
Visit www.missalissa.com to book speaking events, coaching calls, and explore what's new!
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