In this episode of the Dive into Your Soul Self podcast, guest host Krista Hanen interviews Claire Miriam Ostrovsky, co-author of 'Letters to the Sisterhood'. Claire discusses her motivation for contributing to the book, themes of sisterhood explored in her chapter, her journey from crime scene crisis intervention to healing and wellness, and how she balances mental, physical, and spiritual wellness. Claire shares her personal healing experiences, the impact of strong female support networks, and the importance of nurturing wellness through slowing down and self-care. She also introduces her upcoming ventures in flower essences and hypnotherapy.
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