Letters to the Sisterhood - The Connection Trifecta with Krista Lindquist

In this episode of the Dive Into Your Soul Self podcast, guest host Krista interviews co-author Krista Lindquist about her contribution to the book 'Letters to the Sisterhood.' Krista shares her inspiring journey from a chemical engineer to a wellness entrepreneur, emphasizing the importance of connection for personal and collective healing. She discusses her concept of the 'Connection Trifecta,' which includes connection with oneself, nature, and others. Krista also highlights the significance of a morning yoga practice, the power of slowing down, and the crucial role of sisterhood and community in her personal and professional growth. Stay tuned to learn more about her upcoming retreats and projects.

https://www.jaeraewellness.com/