In this episode, Sequoia Houston talks to Dr. Bernadette P. Smith, licensed therapist and owner of Aspen Counseling & Wellness in Houston, Tx. Sometimes you need Jesus AND therapy - and this conversation touches on how to navigate that experience. Tune in to hear the two explore the mental health stigma in the Black community and what Dr. Smith and her team are doing to help change the narrative and make mental health accessible - and acceptable - for all.
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