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November 20, 2024 68 mins

In this episode, Cassandra interviews her long time client, self-care specialist and author of “What about me? Self love through Self care”, Chrissy Kohut, about how to create impactful self care rituals through the many stages of our lives and evolutions.
 

Grab Chrissy’s book “What about me?” : https://amzn.to/3OeORKe

 

Visit Chrissy’s website: https://www.ahealthyandhappyyou.com/

 

Say hi to Chrissy on instagram:

https://www.instagram.com/chrissykohut/?hl=en


 

Work one on one with Cassandra:

https://cassandrabodzak.com/one-on-one-with-cassandra

 

Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/


 

Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife


 

Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:

https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout

 

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