A show covering various topics of relationships to sustainability this podcast is all about being well, how to live well and sustainably.
Season two episode one
Title : Defining Friendships
Featuring The Black Femicide Prevention Coalition
Host: Empress ReenaNicole
Three qualities that are essential for creating a healthy, enduring relationship are: respect, friendship, and trust.
The relaxation response may help people to counteract the toxic effects of chronic stress by slowing breathing rate, relaxing muscles, and reducing blood pressure.
Mental illness can affect many aspects of life, including intimate relationships. Some individuals may experience hesitancy or fear of disclosure to their partner due to the continued stigma surrounding mental illness. Communication is key to having a healthy, positive relationship despite mental health struggles.
our mindset—or our attitudes and beliefs about different aspects of life—crucially affect our thoughts, behaviors, and experiences. Mindset is so important that I start nearly all of my courses and programs with at least a little lesson on mindset. If we want to manifest something, like love, money, or success, mindset is extremely important. So what types of mindsets help us to manifest.
AM INSPIRATION SHOW: 13 Ways to Forgive Yourself
Making peace and moving forward is often easier said than done. Being able to forgive yourself requires empathy, compassion, kindness, and understanding. It also requires you to accept that forgiveness is a choice.
AM INSPIRATION SHOW: How to Move On
The universe around you is changing. Just because something was right for you in the past doesn’t mean it still is. This could be a relationship, a job, a home, a habit. Anything that doesn't serve you.
#Coachreenanicole #ReenaNicole #SpiritualBae #podcast #likeforlike #tunein #womenpodcast #metacreator #creator #podcasting #selfharmrecovery #selfhelp #healing #trauma #selfm...
AM INSPIRATION SHOW: How To Recognize Real Love
When you love someone, you choose to nurture the first stirrings of attraction, feeding those early feelings and strengthening them to weather stressors to come. The work involved may not always feel easy. Yet many people find the reward — mutual, lasting love — well worth the investment."
#Coachreenanicole #ReenaNicole #SpiritualBae #podcast #likeforlike #tunein #womenpod...
AM INSPIRATION SHOW: Power Over vs Power Within Power is what the world runs on. It is no surprise it turns up in our relationships! Power struggles often loom large between people in intimate relationship. Power struggles that leave us feeling like only one person can ‘win’ in a situation and the other must ‘lose’."
#Coachreenanicole #ReenaNicole #SpiritualBae #podcast #likeforlike #tunein #womenpodcast #metacreator #cr...
AMI INSPIRATION SHOW::Identifying Emotional Triggers
Have you ever had an instance where you are in a great mood until you encounter something—or someone—that makes you react emotionally? Perhaps it is a reminder of a traumatic event that happened in the past, or maybe it is an object that makes you feel irrationally upset. These are called emotional triggers, and they can be extremely challenging to cope with on a daily...
AM INSPIRATION SHOW: The Importance of Living a Purpose-Driven Life Individuals with a strong sense of purpose tend to live longer, have healthier hearts, and are more psychologically resilient
#Coachreenanicole #ReenaNicole #SpiritualBae #podcast #likeforlike #tunein #womenpodcast #metacreator #creator #podcasting #selfharmrecovery #selfhelp #healing #trauma #selfmastery #healingtrauma #womanhealer #selflove #selfcare.
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A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.