Tune in to today’s Heartbreak Happy Hour Show to hear the incredible conversation I had with this week’s guest. Dr. Shawn Horn, aka the shamebusting psychologist is here. She uplifts, equips, and inspires for emotional sobriety and wholehearted living, and today we’re getting into so many important topics.
From mindset shifts and grounding to dependency and grief. We talk about our child mind vs our adult mind and answer a submitted question about not being responsible for our children’s emotional state.
Neglecting help to being empowered to therapy tools such as setting worry appointments. Not judging our emotions and self per missioning. Such good questions sent in from our listeners today.
Dr. Shawn also shares about her brand-new therapeutic journal, going viral on TikTok, as well as her up and coming projects.
After tuning in today be sure to follow Dr. Shawn online. You won’t regret it!
Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.
Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!
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CONNECT WITH DR. SHAWN
Cup of Joy The Podcast – Episode #67- Navigating Grief
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