Journal Day 6: It's Somewhere In The Middle [A Journey Through Divorce and Mental Health].
In this episode of Divorce Dividends, Valeska explores a personal journal entry from October 2020, a month after her spouse asked for a divorce. She discusses the balance between extremes, the insights gained from therapy sessions, and the significance of perspective during challenging times. Valeska emphasizes the value of documenting one's journey and shares personal reflections on mental health. A content warning is provided due to the discussion of suicide. For those in need, resources such as the Suicide & Crisis Lifeline (988) are mentioned for support.
03:33 JOURNAL ENTRY 10/20/2020 Number 1: There are 2 extremes
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I am here solely for your entertainment & to share educational & informational resources. I am not a lawyer, accountant, or mental health expert. None of this information should be construed as or substituted for the professional advice of a physician, mental health expert, lawyer, accountant, tax preparation expert, or other qualified professional. Remember that your ultimate success or failure rests in the result of your own efforts & those of your personally hired professionals, your particular situation, & other circumstances beyond my knowledge & control.
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