Divorce ReDefined with Cindy Stibbard

Divorce ReDefined with Cindy Stibbard

We are having raw and candid conversations that you need to be having. Conversations that will improve your life:

Episodes

September 16, 2024 46 mins
When you hear the word “codependent,” you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Psychotherapist and boundary expert Terri Cole certainly did. However after years in her therapy practice, she realized that many of her clients were presenting codependent behaviours that fell outside of the classic model. Terri calls this new paradigm “high-functioning codependency” (HF...
Mark as Played
Dr. Nicole's philosophy is consistent with a nationally general movement called 'Sex Positivity'. We’re so used to hearing about the risks and dangers associated with sex yet there are so many diverse and wonderful things to celebrate! Sex positivity encourages safety but also highlights sexual pleasure. It embraces LGBTQI+ identities and issues. It rejects shame and stigma and it acknowledges that our sexuality feeds into the very...
Mark as Played
Doctor Tari is a clinical psychologist and relationship expert. Her passion is helping people elevate themselves internally so they can access elevated relationships and partners. She is passionate about this work because of her own rocky journey to love and self-love. For years she did her best in relationships but always ended up exhausted, heartbroken, and confused. It wasn’t until she discovered the secrets to personal alignmen...
Mark as Played
Max Trombly is not your typical love guru or traditional therapist who reaffirms comforting stories of victimhood that keep you stuck. He is a radical life changer, an awakener for deep-rooted healing. He believes in the transformative power of being fearlessly authentic and direct about what he sees happening. He knows you crave that liberated life, that deep loving connection that's authentic and free from past baggage. You deser...
Mark as Played
Hailey Magee is a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy. Her debut book, Stop People Pleasing and Find Your Power, will be released by Simon & Schuster in May 2024. Hailey’s refreshingly nuanced perspectives on boundary-setting and self-advocacy have captured the attention of millions on social media. Certified by Erickson International, she has worke...
Mark as Played
April 17, 2024 54 mins
Katre is a mentor and coach empowering women through mindset and fitness. She is a survivor of narcissistic abuse and is rebuilding herself and her life as a solo parent. She started @untamedhero page on Instagram a couple of years ago which has organically grown into a large and safe community. Paying it forward has been a mission of hers since she knows how isolating and lonely this journey can feel. She is the host of a new podc...
Mark as Played
Are you a woman over 35 and struggling to lose weight, balance your hormones and feel like a human? Emily Sadri is a Nurse Practitioner & Hormone Expert who helps women feel better in their bodies so they can thrive through peri-menopause and beyond! Visit: www.emilysadri.com
Mark as Played
Just in time for Valentine's Day let's get onto one of my favourite topics - SEX! I am joined by Clinical Sexologist and Relationship Coach, author of Erotic Integrity and TEDx Speaker Claudia Six. We discuss the importance of sex in a relationship, the difference between sex and the true meaning of intimacy, and how we can initiate more sex and sex as a 'being and not as a doing. You can reach Claudia or find out more about her bo...
Mark as Played
In this episode we are going to look at the power of EMDR (Eye Movement Desensitization & Reprocessing) as an empowering and effective way to help clients recover from trauma and PTSD. We can't out-think trauma and EMDR has been proven in treating anxiety, depression, OCD, chronic pain, addictions and other distressing life experiences. Want to learn more about how to work with me? Book a Free Strength Call Here: https://divorcered...
Mark as Played
The affair that results from being married to a covert narcissist is most often the affair of self-liberation and an act of self-restoration since the spouse has to be a shadow of their truer or fuller self in their marriage. Marriage to any kind of narcissist has an abusive effect, How can you spot a covert narcissist even if it's almost impossible to identify on the outside? Is your partner someone you can grow with? https://divo...
Mark as Played
November 22, 2023 56 mins
Co-parenting isn't impossible. Jay and I sit down and talk about how parents can let go of fear, set healthy boundaries, communicate more effectively and create thriving lives, no matter what their EX do! For Co-Parenting Courses, follow Jay on Instagram @jayskibbens FREEBIE: Is This Still My Forever Person? https://divorceredefined.cindystibbard.com/opt-in-6a63c29e-c38f-4b9b-a944-20c9f5a02a0d
Mark as Played
November 15, 2023 50 mins
In this episode, I have the privilege of sitting with world-renowned love and relationship expert Jillian Turecki. Jillian is on a mission to teach people how to transform their love life completely, and where you start is by addressing the relationship you have with yourself.  Whether you’re looking to strengthen your relationship, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from...
Mark as Played
I am deeply honoured to have the privilege to get vulnerable and humanly emotional with @ronniestevenson, former star of Real Housewives of Vancouver @realhousewivesofvancouver this week as she shares openly and candidly about her very personal, devastating and heart wrenching story of the sudden loss of her son, @thehoustonstevensonlegacy to suicide 15 months ago. In this episode, Ronnie and I get emotional with each other as we o...
Mark as Played
November 1, 2023 57 mins
In this episode, we talk about how to get over your past and move on to live a more fulfilled and meaningful life without the past continuing to loom over you. Jason is launching his new book; Get Past Your Past: How Facing Your Broken Places Leads to True Connection. In this book, Jason invites you to own your past, hold onto hope, and live a connected life. FREEBIE: Is This Still My Forever Person? https://divorceredefined.cindys...
Mark as Played
Like most men, you've felt alone for a long time – even when surrounded by people. No matter how much money you make, how healthy your body is, whether you're single or have the family of your dreams, your mental stress and (secret) inner struggles persist. You endlessly search for what you never seem to find: FREEDOM. Freedom from what? Stress. Stagnation. Self-doubt. Self-sabotage. Feeling isolated and alone. A consistently nouri...
Mark as Played
October 18, 2023 55 mins
At the heart of an affair, you will often find yourself longing and yearning for an emotional connection, for novelty, for freedom, for autonomy, for sexual intensity, a wish to recapture lost parts of yourself or an attempt to bring back vitality - Esther Perel. You have found yourself in an extramarital affair for reasons unique to you. Some reasons you are aware of and others you may be unclear about. In this episode, we dive in...
Mark as Played
In successful relationships, three essential ingredients must be carefully considered and nurtured. Think of these as the pillars upon which a thriving partnership stands. Are you wondering if your partner is someone you can grow with? Get a copy of my FREE 18-questions to assess if your partner is someone you can grow with: https://divorceredefined.cindystibbard.com/opt-in-6a63c29e-c38f-4b9b-a944-20c9f5a02a0d Are you looking for a...
Mark as Played
September 27, 2023 40 mins
While there is no hierarchy of loss, the death of a partner is among the most profound losses. The death of the adult you love the most is an especially cruel experience. I know this now: I have been widowed at 47. Mike’s death was sudden and unforeseen, and the psychological impact is taking a while for me to understand – and I imagine I haven’t even scratched the surface–It was something I could never have fathomed being prepared...
Mark as Played
Ongoing relationship distress is harmful to each romantic partner’s mental and physical wellbeing, and in addition, can negatively impact the kids. We all know this. Difficult conflict can lead to things being said that hurt us at our core. The growing emotional distance can leave us feeling like we are stranded on a boat in the middle of an ocean—desperate for connection, safety, and security. The lack of commitment and trust perp...
Mark as Played
Sarah's new book: LIVE, LAUGH, TRUE LOVE: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship from a Divorce Attorney, is written from the perspective of a divorce attorney, essentially working backwards. Delineating all of the things she routinely watches go wrong in relationships. Sarah shows the reader the pitfalls to avoid and termed the 6 main reasons relationships fall apart the Fail Factors or F-Words. They ...
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.