Training for and running a 5k can not only be a great goal to accomplish…but also a way to champion the causes you feel passionate about. Many nonprofits and other organizations use 5ks to create awareness and raise funds to support the work they do.
In this episode I’m giving tips and encouragement so that the next time you see a 5k for a cause that matters to you, you can go and participate with full confidence. Give it a listen and be inspired to sign up for a race this summer.
Links mentioned in the episode:
Hal Higdon's Training Programs
Episode 18: Abby Whiting and Organizing Her 'Physical Health for Mental Health' Run
Follow the podcast on social media:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com