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October 2, 2022 48 mins

On this episode the cast discusses some of the recent health articles that caught their eye.

Dr. Ihms brought an article that showed a possible down side to cryotherapy after exercise. You can see that article here.

Dr. Palmer discussed an article that reinforces the idea that social media is bad for our mental health while exercise is good for our mental health. You can view that article here.

The Goose found an article that lays out ways to cure the hiccups! You can read his article here.

You can check out the full lineup of premium CBD products at PRoZE here. Be sure to use code DDG15 at checkout for 15% off your order!

If you're looking for good protein powder with clean ingredients and an amazing assortment of flavors, go check out Clean Simple Eats here. Use code DDGPOD at checkout for 110% off your order.

Even though they weren't mentioned in this episode, be sure to visit our other affiliates.

Check out the foam rollers and other myofascial tools at RAD and use code DDGPODCAST at checkout for 15% off.

From Episode 24, go check out the foot and sensory products at NABOSO. Use code DDGPODCAST for 10% off.

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