In this episode, we interview Registered Psychotherapist (Qualifying) Faith Balshin. We address the following topics:
More about Faith Balshin: 1:35
What is psychotherapy? 3:31
What does it mean to be a registered psychotherapist in the qualifying category? 4:42
What is your role as a psychotherapist? 6:18
Is it normal to have multiple different therapists? 7:28
How has COVID-19 impacted people in your practice? 8:04
What are the symptoms of COVID-19 anxiety you see in your practice? 9:19
How has COVID-19 affected emotional regulation? 10:48
What are some techniques to manage your COVID-19 anxiety? 12:07
What if I have persistent COVID-19 anxiety? 14:17
What is your take-home message? 15:44
What resources do you recommend regarding COVID-19 anxiety? 16:49
Kids Help Phone: https://kidshelpphone.ca
Distress Centres of Greater Toronto: https://www.dcogt.com
Centre for Addiction and Mental Health (CAMH): https://www.camh.ca/en/health-info/mental-health-and-covid-19
Psychology Today: https://www.psychologytoday.com/ca
Faith's Website: https://ontariotherapycentre.ca
Email: thedoctordictionary@gmail.com
Twitter: @TheDrDictionary
Thank you again to Faith Balshin M.A, M.Sc.(cand), Registered Psychotherapist (Qualifying)
Original music by Nicholas and John Bragagnolo
DISCLAIMER:
This podcast isnt meant to be a replacement for a traditional doctor’s appointment, nor is it meant to be providing medical advice. Rather, it is meant to supplement your doctor’s visit and explain why your doctor asked what they asked, and help explain the diagnosis and common treatment plans.
Doctors often have very different styles and approaches to a patient and their diagnosis. If we discuss a question or treatment plan that your doctor didnt mention, that doesn’t mean that they are a bad doctor. This could represent a difference in practice style, or the fact that your doctor knows you better than we do, and has created a treatment plan that better fits your lifestyle.
In case of emergency, please go to your local emergency department.
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