Have you ever felt so broken that you couldn’t imagine rising again? Today’s episode opens with a heart‑wrenching confession: what began as a family’s darkest hour — a child’s suicide attempt — became the spark that ignited a radical transformation. Colleen Greco joins me to share how she turned gut‑wrenching pain into a mission of healing, joy, and service.
Colleen’s story begins as a scared, shattered parent living through an unthinkable crisis. Overweight, numbed by grief, and struggling under the weight of shame and helplessness, she found herself spiraling. But when she realized she couldn’t help her son or her family until she healed herself, everything shifted. (You can almost feel the cold Boston wind on her lawn the day she decided to change.)
Through that pain she discovered the SNAP Method — a simple, powerful process for confronting trauma, uncovering limiting beliefs, and choosing joy. As she walked us through Stop, Notice, Accept & Analyze, Practice Gratitude — she showed how healing begins not from outside help, but from within. And as her internal world healed, her relationships, business, and purpose aligned.
This episode isn’t just a story. It’s an invitation: What old wound are you carrying today? What limiting belief are holding you back? And if you dared to heal yourself first, what kind of impact could you create — joy, nourishment, love, connection — for others?
If you’re ready to reconnect with your humanity, lead with a servant’s heart, and build a life and business rooted in love and impact, this conversation will move you.
P.S. The moment you choose compassion over comfort, something shifts. Let this episode be the turning point you didn’t know you were waiting for.
Guest Bio
Colleen Greco is a healer, coach, and passionate believer in the power of joy. After a family crisis forced her to confront her own pain, she discovered the SNAP Method — a heartfelt framework helping individuals break free from trauma, limiting beliefs, and self‑doubt. Today she guides others toward healing, self‑love, and intentional service. Her work is a testament to one simple truth: when you heal yourself first, you gain the power to transform lives with a servant’s heart.
IG and FB: @thecoleengreco
my show: Joy Unleashed: https://youtube.com/playlist?list=PLNC-Wg7tSaAZiTSNXK904aMjsRwXSC-PS&feature=shared
Download your complimentary copy of my eBook CRUSH Limiting Beliefs here: https://coleen-greco-joyologist.ck.page/limitingbeliefs
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