What would we do without our brains?!
This episode is about the issues that affect our brain health. We discuss the connection between the mind and the brain - the physical structure of the command center for the system. We identify the danger that lack of proper care might do to our brain and what to do to help the brain grow optimally.
If you have had questions about mental health, we encourage you to listen in to learn about the brain disorders, the ideal diet for brain health, how to take appropriate and periodic care of both brain and mind, and aging and cognition.
Listen in to transform your mind - your mindset about you view the brain. If you are to experience great health, you might need to do a periodic check in with your body's command center.
It's the good thing to do.
This episode is based on one of our discussion events. These discussion events occur monthly and we encourage you to join us.
Here's the link to register for free: bit.ly/embracedgde
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