This week, Beau unpacks his Valentines Day experience. Then, he his chatting his opinion on the Superbowl this past weekend.
Later, anti-anxiety stress coach, Hannah O'Brien, joins him! They are chatting coping mechanisms with people enduring anxiety. She shares techniques for partners to use when one is suffering anxiety. She gives her thoughts on whether CBD is good or not for channeling anxiety and stress. She shares what one should do after having a fight with their partner. She goes into detail on how she became who she is today.
Keep up with Hannah: https://hannah-obrien.com/
Follow the show on Instagram: instagram.com/doingitbestpod
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