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April 30, 2025 • 34 mins

💔 What if divorce didn’t have to mean devastation, but instead, became a path to healing, clarity, and even joy?

In this episode, Nicole Romito sits down with Dr. Lydia Richardson, a clinical psychologist and divorce mediator, to talk about what a “good divorce” really looks like.

Together, they explore the emotional weight of this life-altering decision and how you can honor both your personal truth and your future well-being.

If you’re standing at a crossroads in your marriage, know this: you’re not alone, and there is a way forward that centers your strength, your voice, and your vision for what’s next.

Key discussion points include:

  • Navigating the marathon of divorce with patience and self-awareness [00:06:34]
  • Finding joy in life post-divorce and breaking unhealthy patterns [00:16:42]
  • The difference between a coach and a therapist in the divorce process [00:25:29]
  • Utilizing a collaborative approach for a healthier transition [00:27:20]
  • And more!

Resources:

Connect with Nicole Romito: 

Connect with Dr. Lydia Richardson:

About Our Guest: 

Lydia Richardson is a licensed clinical psychologist, Divorce Mediator, Collaborative Law Coach, and Child Specialist who has provided services to adults, couples, and families in a variety of settings since 2004. She is fluent in Spanish and Danish; her multicultural background enables her to bring cultural sensitivity and competence to all aspects of her work,

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